Athlete Profile

José Amaro Lourenco

  • COUNTRY Angola Angola
  • DATE OF BIRTH 2 AUG 1969
  • COUNTRY Angola Angola
  • DATE OF BIRTH 2 AUG 1969
Personal Best - Outdoor
Performance Wind Place Date
3000 Metres 8:29.94 Ponce 27 MAY 2006
5000 Metres 14:31.08 Ponce 26 MAY 2006
Half Marathon 1:06:56 Bristol 07 OCT 2001
Progression - Outdoor showShow All Graphs
3000 Metres Show Graphshow
Performance Place Date
2006 8:29.94 Ponce 27 MAY
5000 Metres Show Graphshow
Performance Place Date
2006 14:31.08 Ponce 26 MAY
Half Marathon Show Graphshow
Performance Place Date
2001 1:06:56 Bristol 07 OCT
2000 1:13:19 01 JAN
Honours - Half Marathon
Rank Mark Wind Place Date
10th IAAF World Half Marathon Championships 86 1:06:56 Bristol 07 OCT 2001