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Biography: Ridouane HARROUFI () |
| |
| |
| Sex |
Weight |
Height |
Date of birth |
Place of birth |
|
| M |
54 |
1.75 |
30 07 1981 |
Azrou |
| |
| |
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|
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|
|
| Information |
|
|
| PERSONAL BEST |
|
| |
Performance |
|
Wind |
Place |
Date |
| 3000 Metres |
7:52.15 |
|
|
Sotteville |
11 06 2002 |
|
| 5000 Metres |
13:34.4 |
|
|
Barakaldo |
10 07 2004 |
|
| Half Marathon |
1:01:01 |
|
|
Casablanca |
19 10 2003 |
|
| Marathon |
2:14:36 |
|
|
Houston, TX |
13 01 2008 |
|
| SEASON BEST |
|
| |
Performance |
|
Wind |
Place |
Date |
| Marathon |
2:14:36 |
|
|
Houston, TX |
13 01 2008 |
|
| PROGRESSION |
|
| |
Season |
Performance |
|
Wind |
Place |
Date |
|
|
2000 |
3:40.96 |
|
|
Casablanca |
27 07 2000 |
|
|
2002 |
7:52.15 |
|
|
Sotteville |
11 06 2002 |
|
|
2004 |
13:34.4 |
|
|
Barakaldo |
10 07 2004 |
|
|
2006 |
1:01:55 |
|
|
Den Haag |
25 03 2006 |
|
|
2005 |
1:03:35 |
|
|
Den Haag |
19 03 2005 |
|
|
2004 |
1:01:37 |
|
|
Marrakech |
18 01 2004 |
|
|
2003 |
1:01:01 |
|
|
Casablanca |
19 10 2003 |
|
|
2006 |
2:16:19 |
|
|
Seoul |
12 03 2006 |
| HONOURS |
|
| |
Rank |
Performance |
|
Wind |
Place |
Date |
| IAAF/Coca Cola World Junior Championships |
6 |
|
f |
3:43.34 |
|
|
Santiago de Chile |
22 10 2000 |
|
| 12th IAAF World Half Marathon Championships |
10 |
|
|
1:02:46 |
|
|
Vilamoura |
04 10 2003 |
|
| 28th World Cross Country Championships |
29 |
|
|
24:52 |
|
|
Vilamoura |
19 03 2000 |
|
| 27th IAAF World Cross Country Championships |
48 |
|
|
28:39 |
|
|
Belfast |
28 03 1999 |
|
| 32nd IAAF World Cross Country Championships |
63 |
|
|
38:57 |
|
|
Bruxelles |
21 03 2004 |
|
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