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Biography: Paul TERGAT () |
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| |
| Sex |
Weight |
Height |
Date of birth |
Place of birth |
 |
| M |
62 |
1.82 |
17 06 1969 |
Baringo (KEN) |
| |
| |
|
Occupation |
 |
| |
|
Air Force Sergeant |
| |
| Information |
 |
| Won the last 5 World Cross Country Championships.
Set a world record at 10000 in 1997 and is the world's best holder at half marathon.
Out of the official competition finished 5th at World Half Marathon 1992. |
| PERSONAL BEST |
 |
| |
Performance |
|
Wind |
Place |
Date |
| One Mile |
3:58.4 |
|
|
Monaco |
10 08 1996 |
|
| 2000 Metres |
4:57.4 |
|
|
Monaco |
10 08 1996 |
|
| 3000 Metres |
7:28.70 |
|
|
Monaco |
10 08 1996 |
|
| 5000 Metres |
12:49.87 |
|
|
Zürich |
13 08 1997 |
|
| 10,000 Metres |
26:27.85 |
|
|
Bruxelles |
22 08 1997 |
|
| 10 Kilometres |
27:51 |
|
|
Milano |
17 04 1999 |
|
| 12 Kilometres |
33:10 |
|
|
Catania |
31 01 2001 |
|
| 15 Kilometres |
42:04 |
|
|
Milano |
04 04 1998 |
|
| 20 Kilometres |
56:18 |
|
|
Milano |
04 04 1998 |
|
| Half Marathon |
59:17 |
|
|
Milano |
04 04 1998 |
|
| 25 Kilometres |
1:14:43 |
|
|
Berlin |
28 09 2003 |
|
| 30 Kilometres |
1:29:00 |
|
|
London |
14 04 2002 |
|
| Marathon |
2:04:55 |
|
|
Berlin |
28 09 2003 |
|
| 8 Kilometres |
22:22 |
|
|
Balmoral |
24 04 1999 |
|
| 5 Miles Road |
22:27 |
|
|
Balmoral |
24 04 1999 |
|
| 10 Miles Road |
45:16 |
|
|
Milano |
07 04 1999 |
|
| SEASON BEST |
 |
| |
Performance |
|
Wind |
Place |
Date |
| Half Marathon |
1:04:58 |
|
|
Porto |
23 09 2007 |
|
| Marathon |
2:08:06 |
|
|
London |
22 04 2007 |
|
| PROGRESSION |
 |
| |
Season |
Performance |
|
Wind |
Place |
Date |
|
|
1996 |
3:58.4 |
|
|
Monaco |
10 08 1996 |
|
|
1996 |
4:57.4 |
|
|
Monaco |
10 08 1996 |
|
|
1999 |
7:36.89 |
|
|
Lausanne |
02 07 1999 |
|
|
1998 |
7:33.20 |
|
|
Monaco |
08 08 1998 |
|
|
1997 |
7:37.68 |
|
|
Oslo |
04 07 1997 |
|
|
1996 |
7:28.70 |
|
|
Monaco |
10 08 1996 |
|
|
1995 |
7:36.68 |
|
|
Monaco |
25 07 1995 |
|
|
2000 |
12:55.18 |
|
|
Roma |
30 06 2000 |
|
|
1999 |
12:55.37 |
|
|
Roma |
07 07 1999 |
|
|
1998 |
12:58.74 |
|
|
Zürich |
12 08 1998 |
|
|
1997 |
12:49.87 |
|
|
Zürich |
13 08 1997 |
|
|
1996 |
12:54.72 |
|
|
Zürich |
14 08 1996 |
|
|
1995 |
13:07.49 |
|
|
Zürich |
16 08 1995 |
|
|
1994 |
13:15.07 |
|
|
Berlin |
30 08 1994 |
|
|
1993 |
13:20.16 |
|
|
Rieti |
05 09 1993 |
|
|
2000 |
27:03.87 |
|
|
Bruxelles |
25 08 2000 |
|
|
1999 |
27:10.08 |
|
|
Stockholm |
30 07 1999 |
|
|
1998 |
26:46.44 |
|
|
Bruxelles |
28 08 1998 |
|
|
1997 |
26:27.85 |
|
|
Bruxelles |
22 08 1997 |
|
|
1996 |
26:54.41 |
|
|
Bruxelles |
23 08 1996 |
|
|
1995 |
27:14.08 |
|
|
Bruxelles |
25 08 1995 |
|
|
1994 |
27:23.89 |
|
|
Bruxelles |
19 08 1994 |
|
|
1993 |
27:18.43 |
|
|
Bruxelles |
03 09 1993 |
|
|
2004 |
28:22 |
|
|
Manchester |
23 05 2004 |
|
|
2002 |
28:18 |
|
|
San Juan, PUR |
17 02 2002 |
|
|
2001 |
28:10 |
|
|
South Shields |
16 09 2001 |
|
|
1999 |
27:51 |
|
|
Milano |
17 04 1999 |
|
|
1998 |
28:04 |
|
|
Punta del Este |
05 01 1998 |
|
|
2001 |
33:10 |
|
|
Catania |
31 01 2001 |
|
|
2003 |
43:51 |
|
|
Nijmegen |
16 11 2003 |
|
|
1999 |
42:11 |
|
|
Milano |
17 04 1999 |
|
|
1998 |
42:04 |
|
|
Milano |
04 04 1998 |
|
|
1994 |
42:12 |
|
|
La Courneuve |
29 05 1994 |
|
|
2001 |
57:16 |
|
|
South Shields |
16 09 2001 |
|
|
1999 |
56:20 |
|
|
Milano |
17 04 1999 |
|
|
1998 |
56:18 |
|
|
Milano |
04 04 1998 |
|
|
2002 |
1:01:59 |
|
|
Virginia Beach, VA |
01 09 2002 |
|
|
2001 |
1:00:30 |
|
|
South Shields |
16 09 2001 |
|
|
2000 |
1:03:47 |
|
|
Veracruz |
12 11 2000 |
|
|
1999 |
59:22 |
|
|
Milano |
17 04 1999 |
|
|
1998 |
59:17 |
|
|
Milano |
04 04 1998 |
|
|
1997 |
1:00:23 |
|
|
Milano |
12 04 1997 |
|
|
1995 |
59:56 |
|
|
Milano |
01 04 1995 |
|
|
1994 |
1:00:13 |
|
|
Milano |
16 04 1994 |
|
|
2003 |
1:14:43 |
|
|
Berlin |
28 09 2003 |
|
|
2003 |
1:29:25 |
|
|
Berlin |
28 09 2003 |
|
|
2002 |
1:29:00 |
|
|
London |
14 04 2002 |
|
|
2006 |
2:10:10 |
|
|
New York, NY |
05 11 2006 |
|
|
2005 |
2:09:30 |
|
|
New York, NY |
06 11 2005 |
|
|
2004 |
2:14:45 |
|
|
Athína |
29 08 2004 |
|
|
2003 |
2:04:55 |
|
|
Berlin |
28 09 2003 |
|
|
2002 |
2:05:48 |
|
|
London |
14 04 2002 |
|
|
2001 |
2:08:15 |
|
|
London |
22 04 2001 |
|
|
1999 |
22:22 |
|
|
Balmoral |
24 04 1999 |
|
|
2001 |
22:42 |
|
|
South Shields |
16 09 2001 |
|
|
1999 |
22:27 |
|
|
Balmoral |
24 04 1999 |
|
|
1999 |
45:16 |
|
|
Milano |
07 04 1999 |
| HONOURS |
 |
| |
Rank |
Performance |
|
Wind |
Place |
Date |
| 27th Olympic Games |
2 |
|
f |
27:18.29 |
|
|
Sydney |
25 09 2000 |
|
| 7th IAAF World Championships in Athletics |
2 |
|
f |
27:58.56 |
|
|
Sevilla |
24 08 1999 |
|
| 6th IAAF World Championships In Athletics |
2 |
|
f |
27:25.62 |
|
|
Athína |
06 08 1997 |
|
| 26th Olympic Games |
2 |
|
f |
27:08.17 |
|
|
Atlanta, GA |
29 07 1996 |
|
| 5th IAAF World Championships in Athletics |
3 |
|
f |
27:14.70 |
|
|
Göteborg |
08 08 1995 |
|
| IAAF World Half Marathon Championships |
1 |
|
|
1:03:47 |
|
|
Veracruz |
12 11 2000 |
|
| World Half Marathon Championships |
1 |
|
|
1:01:50 |
|
|
Palermo |
03 10 1999 |
|
| 28th Olympic Games |
10 |
|
|
2:14:45 |
|
|
Athína |
29 08 2004 |
|
| 28th World Cross Country Championships |
3 |
|
|
35:02 |
|
|
Vilamoura |
19 03 2000 |
|
| 27th IAAF World Cross Country Championships |
1 |
|
|
38:28 |
|
|
Belfast |
28 03 1999 |
|
| IAAF World Cross Country Championships |
1 |
|
|
34:01 |
|
|
Marrakech |
22 03 1998 |
|
| 25th IAAF CROSS COUNTRY CHAMPIONSHIPS |
1 |
|
|
35:11 |
|
|
Torino |
23 03 1997 |
|
|
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