Athlete Profile
Ben St.Lawrence
- COUNTRY
Australia - DATE OF BIRTH 07 NOV 1981
| Personal Best - Outdoor | |||||
| Performance | Wind | Place | Date | ||
|---|---|---|---|---|---|
| 1500 Metres | 3:39.6 | Watford | 12 JUN 2010 | ||
| 3000 Metres | 7:42.94 | Milano | 09 SEP 2010 | ||
| 5000 Metres | 13:10.08 | Melbourne (OP) | 03 MAR 2011 | ||
| 10,000 Metres | 27:24.95 | Palo Alto, CA | 01 MAY 2011 | ||
| Half Marathon | 1:02:51 | New York City, NY | 18 MAR 2012 | ||
| 3000 Metres Steeplechase | 9:04.60 | Canberra | 27 JAN 2007 | ||
| Progression - Outdoor | ||||
|---|---|---|---|---|
| 1500 Metres | ||||
| Performance | Wind | Place | Date | |
| 2010 | 3:39.6 | Watford | 12 JUN | |
| 2007 | 3:50.19 | Sydney | 04 FEB | |
| 3000 Metres | ||||
| Performance | Wind | Place | Date | |
| 2011 | 7:52.96 | London (CP) | 05 AUG | |
| 2010 | 7:42.94 | Milano | 09 SEP | |
| 2007 | 7:55.39 | Sydney | 10 NOV | |
| 5000 Metres | ||||
| Performance | Wind | Place | Date | |
| 2012 | 13:24.30 | Hobart | 03 FEB | |
| 2011 | 13:10.08 | Melbourne (OP) | 03 MAR | |
| 2010 | 13:26.91 | Melbourne (OP) | 04 MAR | |
| 2009 | 13:25.88 | Walnut, CA | 17 APR | |
| 10,000 Metres | ||||
| Performance | Wind | Place | Date | |
| 2012 | 28:32.67 | London (OS) | 04 AUG | |
| 2011 | 27:24.95 | Palo Alto, CA | 01 MAY | |
| 2010 | 28:05.25 | Melbourne (OP) | 09 DEC | |
| 2009 | 28:05.73 | Melbourne (OP) | 10 DEC | |
| Half Marathon | ||||
| Performance | Wind | Place | Date | |
| 2012 | 1:02:51 | New York City, NY | 18 MAR | |
| 3000 Metres Steeplechase | ||||
| Performance | Wind | Place | Date | |
| 2007 | 9:04.60 | Canberra | 27 JAN | |
| 3000 Metres | ||||||
|---|---|---|---|---|---|---|
| Rank | Mark | Wind | Place | Date | ||
| IAAF/VTB Bank Continental Cup 2010 | 8 | 7:58.55 | Split | 05 SEP 2010 | ||
| 5000 Metres | ||||||
| Rank | Mark | Wind | Place | Date | ||
| 13th IAAF World Championships in Athletics | 11h2 | 13:51.64 | Daegu | 01 SEP 2011 | ||
| 10,000 Metres | ||||||
| Rank | Mark | Wind | Place | Date | ||
| The XXX Olympic Games | 20 | 28:32.67 | London (OS) | 04 AUG 2012 | ||
| Senior Race | ||||||
| Rank | Mark | Wind | Place | Date | ||
| 39th IAAF World Cross Country Championships | 59 | 36:41 | Punta Umbría | 20 MAR 2011 | ||
| 36th IAAF World Cross Country Championships | 126 | 39:02 | Edinburgh | 30 MAR 2008 | ||
