David Ruschena

Athlete Profile

  • COUNTRY
    Australia Australia
  • DATE OF BIRTH
    17 FEB 1974

Personal Best - Outdoor

Performance Wind Place Date
1500 Metres 3:45.53 Melbourne 14 FEB 2004
3000 Metres 8:00.99 Melbourne 15 DEC 2004
5000 Metres 13:37.57 Melbourne 17 FEB 2005
10,000 Metres 28:59.55 Melbourne 04 DEC 2004
Half Marathon 1:07:45 Sydney 17 SEP 2006

Progression - Outdoor

1500 Metres

Performance Place Date
2007 3:51.79 Melbourne 24 FEB
2004 3:45.53 Melbourne 14 FEB
2002 3:47.63 Melbourne 07 MAR
2000 3:48.28 Melbourne 02 MAR

3000 Metres

Performance Place Date
2007 8:16.8 Melbourne 18 FEB
2005 8:08.53 Canberra 05 FEB
2004 8:00.99 Melbourne 15 DEC

5000 Metres

Performance Place Date
2007 14:02.47 Melbourne 02 MAR
2006 14:08.03 Hobart 06 JAN
2005 13:37.57 Melbourne 17 FEB
2004 13:48.08 Melbourne 12 FEB
2003 14:48.50 Melbourne 01 MAR

10,000 Metres

Performance Place Date
2007 29:21.10 Palo Alto, CA 29 APR
2006 29:08.36 Inglewood, NZL 21 JAN
2004 28:59.55 Melbourne 04 DEC

Half Marathon

Performance Place Date
2006 1:07:45 Sydney 17 SEP

Honours - Short Race

Rank Mark Wind Place Date
32nd IAAF World Cross Country Championships 115 13:17 Bruxelles 20 MAR 2004

Honours - Long Race

Rank Mark Wind Place Date
34th IAAF World Cross Country Championships 121 41:05 Fukuoka 02 APR 2006
33rd IAAF World Cross Country Championships 115 40:41 Saint-Galmier 20 MAR 2005

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