Emma Rilen

Athlete Profile

  • COUNTRY
    Australia Australia
  • DATE OF BIRTH
    23 MAR 1983

Personal Best - Outdoor

Performance Wind Place Date
1500 Metres 4:15.74 Melbourne 01 DEC 2005
3000 Metres 9:04.20 Newcastle, AUS 29 JAN 2011
5000 Metres 15:45.46 Melbourne 17 FEB 2006

Progression - Outdoor

1500 Metres

Performance Place Date
2006 4:19.75 Sydney 14 JAN
2005 4:15.74 Melbourne 01 DEC

3000 Metres

Performance Place Date
2011 9:04.20 Newcastle, AUS 29 JAN

5000 Metres

Performance Place Date
2008 16:00.59 Sydney 16 FEB
2007 16:17.53 Sydney 13 JAN
2006 15:45.46 Melbourne 17 FEB

Honours - Short Race

Rank Mark Wind Place Date
33rd IAAF World Cross Country Championships 66 14:49 Saint-Galmier 20 MAR 2005

Honours - Long Race

Rank Mark Wind Place Date
34th IAAF World Cross Country Championships 54 27:49 Fukuoka 01 APR 2006

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