Athlete Profile
Lara Tamsett
- COUNTRY
Australia - DATE OF BIRTH 12 OCT 1988
| Personal Best - Outdoor | |||||
| Performance | Wind | Place | Date | ||
|---|---|---|---|---|---|
| 1500 Metres | 4:22.87 | 01 JAN 2006 | |||
| 3000 Metres | 9:25.13 | Beijing (Chaoyang Sport Center) | 19 AUG 2006 | ||
| 5000 Metres | 15:28.70 | Melbourne (OP) | 04 MAR 2010 | ||
| 10,000 Metres | 32:01.60 | Palo Alto, CA | 29 APR 2012 | ||
| 10 Kilometres | 32:27 | Sydney | 04 JUN 2011 | ||
| Half Marathon | 1:12:19 | Gold Coast | 03 JUL 2011 | ||
| Progression - Outdoor | ||||
|---|---|---|---|---|
| 1500 Metres | ||||
| Performance | Wind | Place | Date | |
| 2007 | 4:22.89 | Sydney | 25 JAN | |
| 2006 | 4:22.87 | 01 JAN | ||
| 2005 | 4:27.59 | Sydney | 12 FEB | |
| 3000 Metres | ||||
| Performance | Wind | Place | Date | |
| 2012 | 9:31.25 | Sydney | 04 FEB | |
| 2007 | 9:30.03 | Sydney | 17 FEB | |
| 2006 | 9:25.13 | Beijing (Chaoyang Sport Center) | 19 AUG | |
| 2005 | 9:51.34 | Sydney | 21 JAN | |
| 5000 Metres | ||||
| Performance | Wind | Place | Date | |
| 2012 | 15:47.90 | Walnut, CA | 20 APR | |
| 2010 | 15:28.70 | Melbourne (OP) | 04 MAR | |
| 2009 | 15:51.43 | Walnut, CA | 17 APR | |
| 2008 | 16:08.10 | Sydney | 16 FEB | |
| 10,000 Metres | ||||
| Performance | Wind | Place | Date | |
| 2012 | 32:01.60 | Palo Alto, CA | 29 APR | |
| 2010 | 32:32.02 | Melbourne (OP) | 09 DEC | |
| 2009 | 32:20.39 | Melbourne (OP) | 10 DEC | |
| 2008 | 32:56.19 | Melbourne (OP) | 11 DEC | |
| 10 Kilometres | ||||
| Performance | Wind | Place | Date | |
| 2012 | 32:37 | Sydney | 09 JUL | |
| 2011 | 32:27 | Sydney | 04 JUN | |
| Half Marathon | ||||
| Performance | Wind | Place | Date | |
| 2012 | 1:12:58 | Kavarna | 06 OCT | |
| 2011 | 1:12:19 | Gold Coast | 03 JUL | |
| 3000 Metres | ||||||
|---|---|---|---|---|---|---|
| Rank | Mark | Wind | Place | Date | ||
| 11th IAAF World Junior Championships | 11 | 9:25.13 | Beijing (Chaoyang Sport Center) | 19 AUG 2006 | ||
| Half Marathon | ||||||
| Rank | Mark | Wind | Place | Date | ||
| IAAF World Half Marathon Championships | 14 | 1:12:58 | Kavarna | 06 OCT 2012 | ||
| Senior Race | ||||||
| Rank | Mark | Wind | Place | Date | ||
| 39th IAAF World Cross Country Championships | 29 | 26:48 | Punta Umbría | 20 MAR 2011 | ||
| 38th IAAF World Cross Country Championships | 32 | 26:34 | Bydgoszcz | 28 MAR 2010 | ||
| 37th IAAF World Cross Country Championships | 26 | 28:19 | Amman | 28 MAR 2009 | ||
| Junior Race | ||||||
| Rank | Mark | Wind | Place | Date | ||
| 35th IAAF World Cross Country Championships | 36 | 23:15 | Mombasa | 24 MAR 2007 | ||
| 34th IAAF World Cross Country Championships | 42 | 21:40 | Fukuoka | 01 APR 2006 | ||
