Alonzo Russell

Athlete Profile

  • COUNTRY
    Bahamas Bahamas
  • DATE OF BIRTH
    8 FEB 1992

Personal Best - Outdoor

Performance Wind Place Date
400 Metres 45.65 San José (Estadio Nacional), CRC 07 AUG 2015

Personal Best - Indoor

Performance Wind Place Date
400 Metres 46.44 Albuquerque (ABQ Convention Center), NM 25 JAN 2014

Progression - Outdoor

400 Metres

Performance Place Date
2016 45.97 Atlanta (Georgia Tech), GA 23 APR
2015 45.65 San José (Estadio Nacional), CRC 07 AUG
2013 46.14 Raleigh, NC 20 APR
2010 48.68 Nassau 11 JUN

Progression - Indoor

400 Metres

Performance Place Date
2016 46.58 Fayetteville (Randall Tyson TC), AR 12 FEB
2014 46.44 Albuquerque (ABQ Convention Center), NM 25 JAN
2013 47.06 Fayetteville, AR 08 FEB

Honours - 400 Metres

Rank Mark Wind Place Date
IAAF World Indoor Championships 5sf2 47.07 Portland (Oregon Convention Center), OR 18 MAR 2016

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