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Gourmet François

Sex	Weight	Height	Date of Birth	Place of birth
M			28/12/1982

Information
National Championships: 2004 (1st, Decathlon) National Indoor Championships: 2006-2007-2010 (1st, Heptathlon)

	Performance	Wind	Place	Date
Personal Best - Outdoor
100 Metres	10.58	1.6	Oordegem	01/01/2005
300 Metres	33.79		Tessenderlo	28/08/2004
400 Metres	47.04		Daegu	01/01/2003
1500 Metres	4:24.08		Niort	04/08/2007
110 Metres Hurdles	14.81	1.7	Talence	18/09/2005
High Jump	1.95		Monzon	01/07/2006
Pole Vault	5.10		Verviers	22/08/2004
Long Jump	7.33	0.4	Szczecin	07/07/2007
Shot Put	14.63		Heusden-Zolder	12/07/2008
Discus Throw	42.51		Oordegem	25/05/2008
Javelin Throw	61.92		Szczecin	08/07/2007
Decathlon	7974		Osaka	01/09/2007

	Performance	Place	Date
Personal Best - Indoor
60 Metres	6.91	Gent	28/01/2006
1000 Metres	2:37.68	Gent	07/02/2010
60 Metres Hurdles	8.29	Gent	05/02/2006
High Jump	1.90	Birmingham	03/03/2007
Pole Vault	5.00	Birmingham	04/03/2007
Long Jump	7.18	Liévin	30/01/2005
Shot Put	14.45	Liévin	22/01/2006
Heptathlon	5857	Liévin	19/02/2005

	Season	Performance	Wind	Place	Date
Progression - Outdoor
100 Metres	2011	11.04	0.3	Dilbeek	06/08/2011
	2010	11.18	-1.9	Ratingen	19/06/2010
	2009	10.78	1.2	Beyrouth	27/09/2009
	2008	10.79	1.2	Hengelo	28/06/2008
	2007	10.63	1.2	Ratingen	16/06/2007
	2006	10.69	0.8	Bruxelles	09/07/2006
	2005	10.58	1.6	Oordegem	01/01/2005
300 Metres	2004	33.79		Tessenderlo	28/08/2004
400 Metres	2011	49.72		Dilbeek	06/08/2011
	2009	49.12		Talence	19/09/2009
	2007	47.93		Ratingen	16/06/2007
	2006	48.05		Göteborg	10/08/2006
	2005	47.63		Angers	14/07/2005
	2003	47.04		Daegu	01/01/2003
1500 Metres	2011	4:27.35		Dilbeek	07/08/2011
	2009	4:27.41		Beyrouth	02/10/2009
	2007	4:24.08		Niort	04/08/2007
	2006	4:27.34		Talence	17/09/2006
	2005	4:25.51		Angers	15/07/2005
110 Metres Hurdles	2011	15.59	-1.0	Dilbeek	07/08/2011
	2009	14.86	1.3	Talence	20/09/2009
	2008	15.11	0.4	Hengelo	29/06/2008
	2007	14.91	-0.8	Niort	04/08/2007
	2006	14.91	-0.7	Talence	17/09/2006
	2005	14.81	1.7	Talence	18/09/2005
High Jump	2011	1.87		Dilbeek	06/08/2011
	2010	1.82		Ratingen	19/06/2010
	2009	1.88		Talence	19/09/2009
	2008	1.80		Hengelo	28/06/2008
	2007	1.89		Ratingen	16/06/2007
	2006	1.95		Monzon	01/07/2006
	2005	1.92		Izmir	18/08/2005
Pole Vault	2011	4.90		Dilbeek	07/08/2011
	2009	4.92		Talence	20/09/2009
	2008	4.90		Hengelo	29/06/2008
	2007	5.01		Verviers	18/08/2007
	2006	4.90		Göteborg	11/08/2006
	2006	4.90		Monzon	02/07/2006
	2005	4.80		Talence	18/09/2005
	2004	5.10		Verviers	22/08/2004
Long Jump	2011	6.68	1.0	Dilbeek	06/08/2011
	2009	7.04	0.3	Talence	19/09/2009
	2008	7.00	-2.2	Oordegem	25/05/2008
	2007	7.33	0.4	Szczecin	07/07/2007
	2006	7.27	1.3	Talence	16/09/2006
	2005	7.19	1.9	Talence	17/09/2005
Shot Put	2011	13.59		Dilbeek	06/08/2011
	2010	14.15		Ratingen	19/06/2010
	2009	14.08		Talence	19/09/2009
	2008	14.63		Heusden-Zolder	12/07/2008
	2007	14.31		Niort	03/08/2007
	2006	14.19		Monzon	01/07/2006
	2006	14.19		Götzis	27/05/2006
	2005	14.16		Talence	17/09/2005
Discus Throw	2011	40.43		Dilbeek	07/08/2011
	2009	41.81		Beyrouth	02/10/2009
	2008	42.51		Oordegem	25/05/2008
	2007	39.87		Osaka	01/09/2007
	2006	40.72		Monzon	02/07/2006
	2005	37.94		Kessel-Lo	04/06/2005
Javelin Throw	2011	53.18		Dilbeek	07/08/2011
	2009	53.96		Talence	20/09/2009
	2007	61.92		Szczecin	08/07/2007
	2006	58.30		Göteborg	11/08/2006
	2005	56.31		Talence	18/09/2005
Decathlon	2011	7541		Dilbeek	07/08/2011
	2009	7767		Talence	20/09/2009
	2008	7971		Heusden-Zolder	13/07/2008
	2007	7974		Osaka	01/09/2007
	2006	7921		Göteborg	11/08/2006
	2005	7950		Talence	18/09/2005
	2004	7628		Verviers	22/08/2004
	2001	7085		Grosseto	20/07/2001

	Season	Performance	Place	Date
Progression - Indoor
60 Metres	2010	7.09	Gent	06/02/2010
	2007	6.93	Birmingham	03/03/2007
	2006	6.91	Gent	28/01/2006
1000 Metres	2010	2:37.68	Gent	07/02/2010
	2007	2:47.30	Birmingham	04/03/2007
	2006	2:38.81	Gent	05/02/2006
60 Metres Hurdles	2010	8.40	Gent	07/02/2010
	2007	8.44	Birmingham	04/03/2007
	2006	8.29	Gent	05/02/2006
High Jump	2010	1.87	Gent	06/02/2010
	2007	1.90	Birmingham	03/03/2007
	2006	1.89	Gent	04/02/2006
Pole Vault	2010	4.90	Gent	07/02/2010
	2009	4.80	Gent	22/02/2009
	2007	5.00	Birmingham	04/03/2007
	2006	4.80	Tallinn	18/02/2006
	2006	4.80	Nogent-sur-Oise	14/01/2006
Long Jump	2010	7.00	Gent	06/02/2010
	2007	7.00	Birmingham	03/03/2007
	2006	7.13	Gent	04/02/2006
	2005	7.18	Liévin	30/01/2005
Shot Put	2010	14.38	Gent	06/02/2010
	2009	13.57	Gent	22/02/2009
	2007	13.67	Birmingham	03/03/2007
	2006	14.45	Liévin	22/01/2006
	2005	13.64	Liévin	30/01/2005
Heptathlon	2010	5767	Gent	07/02/2010
	2007	5746	Gent	11/02/2007
	2006	5800	Gent	05/02/2006
	2005	5857	Liévin	19/02/2005
	2004	5442	Gent	29/02/2004

	Performance			Place	Date
Honours
Heptathlon
29th European Indoor Championships	8	7	5721	Birmingham, GBR	04/03/2007
28th European Indoor Athletics Championships	10	7	5736	Madrid	06/03/2005
Decathlon
11th IAAF World Championships in Athletics	15	10	7974	Osaka	01/09/2007
19th European Athletics Championships	13	10	7921	Göteborg	11/08/2006