iaaf.org - Athletes - El Kamch Zhor Biography

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ECH CHALLAOUY Abdelali
ECHCHADI Mytahar
EL AAMRI Khalid
EL AFOUI Boubker
EL ALLALI Saïd
EL AMINE Badr
EL AMINE Mouhcine
EL AMRANI Hicham
EL AOUAD Abdelrhani
EL ASRI Abderrahim
EL AZIZ Mustapha
EL AZOUIZI Chabib
EL BALI Mohamed
EL BANNOURI Adil
EL BANNOURI Mourad
EL BARHOUMI Taoufik
EL BAROUKI Hicham
EL BASIR Rachid
EL BOUMLILI Khalid
EL FARIATI Abderrahmane
EL FELHI Abdelhakim
EL GHAZAOUI Abdellatif
EL GHCHIM Abdelali
EL GOUMRI Othmane
EL GUERROUJ Fethi
EL GUERROUJ Hicham
EL HACHIMI Abdelhadi
EL HACHIMI Mohamed
EL HACHMI Lancen
EL HAJRI Ihab
EL HAMZAOUI Ahmed
EL HASSOUBI Noureddine
EL HATIMI Abdeklah
EL HATTAB Mohammed
EL HAZZAB Mohamed
EL HISSOUF Abdelmajid
EL IDRISSI Aziz Naji
EL JARDINY Farid
EL KANDOUSSI Mohamed
EL MAATI Chaham
EL MAFHOUM Karim
EL MAHAOULI Ilyass
EL MANAIA Abdelilah
EL MANAOUI Amine
EL MANSOURI Tarik
EL MASOUDI Mohammed
EL MASTATI Bouza
EL MEDOULI Saïd
EL MEKKAOUI Yahya
EL MILUDI Badine
EL MIMOUNI Mohamed
EL MOSTAFA Younès
EL MOSTAPHA Nechadi
EL MOUADDEN Larbi
EL MOUAZIZ Abdelhadi
EL MOUAZIZ Abdelkader
EL MOUAZIZ Hamid
EL OMRANI Kamal
EL OUAKKALI Hassan
EL OUARDANI Mimoun
EL OUARDI Charif
EL OUAZZANI Ouadie
EL QADY Najim
EL RHAZOUANI El Mehdi
EL WARDI Mohamed Saïd
EL YACINI Achraf
EL-MAADADI Marouane
ELABBASSI El Hassan
ELKAAM Fouad
ELMELLAH Achraf
ELMILOUDI Dadhi
EN GUADY Khalid
ENNAJI EL IDRISSI Abdelaziz
ERAOUIA Samir
ERMILI Saïd
ERRAOUI Mohamed
ES-SRAIDI Larbi
ESSABANI Hamid
ESSIOUANI Abdesselam
ETTAICHMI Hicham
EZZAMZAMI Abaid
EZZHER Mohamed
EZZINE Ali
EZZINE Hamid

EL AYNI Najat
EL BAHRAOUI Manal
EL FIDDI Najat
EL GHAZI Hayat
EL GOURCH Zahra
EL HABTI Malika
EL HANIFI Sihem
EL HASSOUNI Zakia
EL KAMCH Zhor
EL MAKHFI Ibtissam
EL MEHDI Saïda
EL MEKKAOUI Latifa
EL MOUTAWAKEL Nawal
EL OTMANI Sanae
EL OUALI ALAMI Salima
EL OUAZANI Fatima Zahra
ESSAKI Amal
EZZIRAOUI Latifa

El Kamch Zhor

MAR

Sex	Weight	Height	Date of Birth	Place of birth
W	49.00	1.66	15/03/1973	Tiflet

	Performance	Place	Date
Personal Best - Outdoor
1500 Metres	4:08.09	Gateshead	27/06/1999
3000 Metres	8:34.85	Paris Saint-Denis	04/07/2003
5000 Metres	14:42.53	Roma	11/07/2003
10,000 Metres	33:01.29	Beyrouth	03/07/2001
10 Kilometres	31:38	Casablanca	11/05/2003
Half Marathon	1:11:47	Chicago	10/10/2004
Marathon	2:26:10	Rotterdam	04/04/2004

	Performance	Wind	Place	Date
Personal Best - Indoor
3000 Metres	8:39.27		Stuttgart	02/02/2003

	Season	Performance	Place	Date
Progression - Outdoor
1500 Metres	2003	4:12.7	Rabat	14/06/2003
	2000	4:10.03	Roma	30/06/2000
	1999	4:08.09	Gateshead	27/06/1999
3000 Metres	2003	8:34.85	Paris Saint-Denis	04/07/2003
	2002	8:35.10	Bruxelles	30/08/2002
	2001	8:54.52	Sevilla	08/06/2001
	2000	8:41.96	Milano	07/06/2000
	1999	8:42.32	Oslo	30/06/1999
	1998	8:49.73	Nice	16/07/1998
5000 Metres	2006	15:14.38	Hengelo	28/05/2006
	2003	14:42.53	Roma	11/07/2003
	2002	15:01.34	Roma	12/07/2002
	2001	15:28.17	Hengelo	04/06/2001
	2000	15:12.23	Sevilla	09/06/2000
	1999	15:28.40	London	07/08/1999
	1998	15:15.57	Roma	14/07/1998
10,000 Metres	2001	33:01.29	Beyrouth	03/07/2001
10 Kilometres	2008	31:53	San Juan, PUR	24/02/2008
	2007	31:56	Casablanca	20/05/2007
	2006	32:07	Casablanca	21/05/2006
	2004	31:51	Casablanca	22/05/2004
	2003	31:38	Casablanca	11/05/2003
	2002	31:40	New York, NY	08/06/2002
Half Marathon	2007	1:12:54	Muscat	02/02/2007
	2004	1:11:47	Chicago	10/10/2004
Marathon	2004	2:26:10	Rotterdam	04/04/2004

	Season	Performance	Wind	Place	Date
Progression - Indoor
3000 Metres	2003	8:39.27		Stuttgart	02/02/2003

	Performance			Place	Date
Honours
3000 Metres
1st IAAF World Athletics Final	7	f	8:49.52	Monaco	14/09/2003
9th IAAF World Indoor Championships	5	f	8:49.55	Birmingham, GBR	15/03/2003
5000 Metres
9th IAAF World Championships in Athletics	14	f	15:29.72	Paris Saint-Denis	30/08/2003
27th Olympic Games	13	h128	16:02.50	Sydney	22/09/2000
7th IAAF World Championships in Athletics	16	h	16:06.20	Sevilla	24/08/1999
Half Marathon
12th IAAF World Half Marathon Championships	0	f	DNF	Vilamoura	04/10/2003
Senior Race
36th IAAF World Cross Country Championships	65	f	28:27	Edinburgh	30/03/2008
35th IAAF World Cross Country Championships	11	f	28:20	Mombasa	24/03/2007
Junior Race
19th IAAF World Cross Country Championships	53	f	15:34	Antwerpen	24/03/1991
18th IAAF World Cross Country Championships	17	f	14:49	Aix-les-Bains	25/03/1990
Short Race
34th IAAF World Cross Country Championships	7	f	13:03	Fukuoka	02/04/2006
31st IAAF World Cross Country Championships	13	f	13:11	Lausanne	30/03/2003
IAAF World Cross Country Championships	29	f	15:54	Oostende	25/03/2001
28th World Cross Country Championships	9	f	13:17	Vilamoura	19/03/2000
27th IAAF World Cross Country Championships	24	f	16:07	Belfast	28/03/1999
IAAF World Cross Country Championships	13	f	12:59	Marrakech	22/03/1998