To view a list of athletes (with links to their biographies) in alphabetical name group order (based on SURNAME) please select a letter from below:

Zhilyaeva Alla RUS
Sex Weight Height Date of Birth Place of birth
W 48.00 1.60 05/02/1969
Information
National Indoor Championships: 2003 (1st, 3000m)
Personal Best - Outdoor
Performance Wind Place Date
One Mile 4:34.73 Tula 06/06/2004
3000 Metres 8:47.46 Tula 05/06/2004
5000 Metres 14:59.46 Tula 25/07/2004
10,000 Metres 30:23.07 Paris Saint-Denis 23/08/2003
12 Kilometres 39:45 Evansville 08/05/1999
Half Marathon 1:09:43 Moskva 27/06/1998
Marathon 2:30:00 San Diego, CA 23/05/1999
5 Miles Road 26:11 Virginia Beach 20/03/1999
10 Miles Road 54:08 Washington 11/04/1999
Personal Best - Indoor
Performance Wind Place Date
1500 Metres 4:18.18 Moskva 19/02/2004
3000 Metres 8:54.00 Moskva 25/02/2003
Progression - Outdoor
Season Performance Wind Place Date
One Mile 2004 4:34.73 Tula 06/06/2004
3000 Metres 2005 8:56.38 Kazan 24/06/2005
2004 8:47.46 Tula 05/06/2004
5000 Metres 2005 15:17.92 Tula 12/07/2005
2004 14:59.46 Tula 25/07/2004
2003 15:25.02 Moskva 15/07/2003
1997 15:50.40 Moskva 08/06/1997
10,000 Metres 2009 31:40.97 Cheboksary 23/07/2009
2005 31:14.27 Tula 14/06/2005
2004 31:07.58 Tula 25/06/2004
2003 30:23.07 Paris Saint-Denis 23/08/2003
1998 31:45.02 Moskva 03/08/1998
1995 31:52.15 Göteborg 09/08/1995
12 Kilometres 1999 39:45 Evansville 08/05/1999
Half Marathon 2009 1:11:40 Cheboksary 05/09/2009
2005 1:19:25 Edmonton 01/10/2005
2003 1:10:13 Vilamoura 04/10/2003
1998 1:09:43 Moskva 27/06/1998
Marathon 2003 2:37:00 Dubai 10/01/2003
2001 2:33:22 Enschede 27/05/2001
1999 2:30:00 San Diego, CA 23/05/1999
5 Miles Road 1999 26:11 Virginia Beach 20/03/1999
10 Miles Road 1999 54:08 Washington 11/04/1999
Progression - Indoor
Season Performance Wind Place Date
1500 Metres 2004 4:18.18 Moskva 19/02/2004
3000 Metres 2004 8:55.14 Moskva 17/02/2004
2001 8:57.53 Moskva 16/02/2001
Honours
Rank Performance Wind Place Date
5000 Metres
1st IAAF World Athletics Final 8 f 15:41.86 Monaco 13/09/2003
10,000 Metres
10th IAAF World Championships in Athletics 13 f 31:17.97 Helsinki 06/08/2005
9th IAAF World Championships in Athletics 5 f 30:23.07 Paris Saint-Denis 23/08/2003
5th IAAF World Championships in Athletics 7 f 31:52.15 Göteborg 09/08/1995
Half Marathon
14th IAAF World Half Marathon Championships 50 f 1:19:25 Edmonton 01/10/2005
12th IAAF World Half Marathon Championships 6 f 1:10:13 Vilamoura 04/10/2003
Short Race
31st IAAF World Cross Country Championships 8 f 12:56 Lausanne 30/03/2003