Amantle Montsho
- COUNTRY
Botswana - DATE OF BIRTH 04 JUL 1983
Botswana
30 JUL 2012 Focus on Athletes - Amantle Montsho
30 AUG 2011 Giving thanks, Montsho hopes her medal will inspire
20 JUL 2010 Focus on Athletes - Amantle MONTSHO
| Personal Best - Outdoor | |||||
| Performance | Wind | Place | Date | ||
|---|---|---|---|---|---|
| 100 Metres | 11.60 | -0.5 | Bamako | 26 APR 2011 | |
| 200 Metres | 22.89 | 0.0 | Fukuroi | 03 MAY 2012 | |
| 400 Metres | 49.54 | Porto Novo | 29 JUN 2012 | ||
| Personal Best - Indoor | |||||
| Performance | Wind | Place | Date | ||
|---|---|---|---|---|---|
| 300 Metres | 36.33 | Liévin | 05 MAR 2010 | ||
| 400 Metres | 52.34 | Doha | 12 MAR 2010 | ||
| Progression - Outdoor | ||||
|---|---|---|---|---|
| 100 Metres | ||||
| Performance | Wind | Place | Date | |
| 2011 | 11.60 | -0.5 | Bamako | 26 APR |
| 200 Metres | ||||
| Performance | Wind | Place | Date | |
| 2012 | 22.89 | 0.0 | Fukuroi | 03 MAY |
| 2011 | 23.08 | -0.9 | Bamako | 26 APR |
| 2010 | 23.05 | -0.7 | Brazzaville | 30 MAY |
| 2009 | 23.64 | Barcelona (O) | 25 JUL | |
| 2008 | 23.01 | Dakar | 12 APR | |
| 2007 | 23.66 | +1.8 | Alger | 21 JUL |
| 2005 | 24.59 | +1.8 | Donnas | 19 JUN |
| 2004 | 24.82 | Windhoek | 09 MAY | |
| 400 Metres | ||||
| Performance | Wind | Place | Date | |
| 2012 | 49.54 | Porto Novo | 29 JUN | |
| 2011 | 49.56 | Daegu | 29 AUG | |
| 2010 | 49.89 | Split | 04 SEP | |
| 2009 | 49.89 | Berlin | 16 AUG | |
| 2008 | 49.83 | Addis Ababa | 02 MAY | |
| 2007 | 50.90 | Osaka | 27 AUG | |
| 2006 | 52.14 | Brazzaville | 21 MAY | |
| 2005 | 52.59 | Oordegem | 02 JUL | |
| 2004 | 53.77 | Athína (Olympic Stadium) | 21 AUG | |
| 2003 | 55.03 | Gaborone | 31 MAY | |
| Progression - Indoor | ||||
|---|---|---|---|---|
| 300 Metres | ||||
| Performance | Wind | Place | Date | |
| 2010 | 36.33 | Liévin | 05 MAR | |
| 400 Metres | ||||
| Performance | Wind | Place | Date | |
| 2010 | 52.34 | Doha | 12 MAR | |
| 2008 | 52.96 | Valencia, ESP | 07 MAR | |
| 400 Metres | ||||||
|---|---|---|---|---|---|---|
| Rank | Mark | Wind | Place | Date | ||
| The XXX Olympic Games | 4 | 49.75 | London (OS) | 05 AUG 2012 | ||
| African Championships | 1 | 49.54 | Porto Novo | 29 JUN 2012 | ||
| 13th IAAF World Championships in Athletics | 1 | 49.56 | Daegu | 29 AUG 2011 | ||
| IAAF/VTB Bank Continental Cup 2010 | 1 | 49.89 | Split | 04 SEP 2010 | ||
| 17th African Championships | 1 | 50.03 | Nairobi | 29 JUL 2010 | ||
| 13th IAAF World Indoor Championships | 4 | 52.53 | Doha | 13 MAR 2010 | ||
| IAAF/VTB Bank World Athletics Final | 5 | 51.39 | Thessaloniki | 13 SEP 2009 | ||
| 12th IAAF World Championships in Athletics | 8 | 50.65 | Berlin | 18 AUG 2009 | ||
| 6th IAAF/VTB Bank World Athletics Final | 4 | 51.54 | Stuttgart | 14 SEP 2008 | ||
| The XXIX Olympic Games | 8 | 51.18 | Beijing (National Stadium) | 19 AUG 2008 | ||
| 16th African Championships | 1 | 49.83 | Addis Ababa | 02 MAY 2008 | ||
| 12th IAAF World Indoor Championships | 5sf2 | 53.21 | Valencia, ESP | 08 MAR 2008 | ||
| 11th IAAF World Championships in Athletics | 4sf3 | 50.90 | Osaka | 27 AUG 2007 | ||
| 15th African Championships in Athletics | 2 | 52.68 | Bambous | 11 AUG 2006 | ||
| 18th Commonwealth Games | 5sf1 | 53.07 | Melbourne | 20 MAR 2006 | ||
| 10th IAAF World Championships in Athletics | 7h4 | 53.97 | Helsinki | 07 AUG 2005 | ||
| 28th Olympic Games | 6h3 | 53.77 | Athína (Olympic Stadium) | 21 AUG 2004 | ||