Tamara de Sousa

Athlete Profile

  • COUNTRY
    Brazil Brazil
  • DATE OF BIRTH
    8 SEP 1993

Personal Best - Outdoor

Performance Wind Place Date
200 Metres 24.06 -0.9 Barcelona (Estadio Olímpico) 12 JUL 2012
800 Metres 2:29.96 São Bernardo do Campo (Arena Caixa) 20 MAR 2016
100 Metres Hurdles 13.91 +1.2 Ottawa, CAN 17 JUL 2014
100m Hurdles (76.2cm) 14.12 +1.3 Singapore 21 AUG 2010
High Jump 1.85 São Paulo 15 JUN 2014
Long Jump 6.09 +0.3 Campinas 21 APR 2013
Shot Put 14.50 São Paulo (IDCM) 09 OCT 2014
Javelin Throw 46.96 Toronto (CIBC) 25 JUL 2015
Heptathlon 5962 São Paulo (IDCM) 10 OCT 2014
Heptathlon-100mH 76.2cm 5347 Santiago de Chile 10 OCT 2010

Progression - Outdoor

200 Metres

Performance Wind Place Date
2016 24.90 São Bernardo do Campo (Arena Caixa) 19 MAR
2015 25.18 +1.5 Toronto (CIBC) 24 JUL
2014 24.74 +1.9 Ottawa, CAN 17 JUL
2013 24.63 +0.6 São Paulo (IDCM) 06 JUN
2012 24.06 -0.9 Barcelona (Estadio Olímpico) 12 JUL
2011 24.44 Medellín 24 SEP
2010 25.29 -1.0 Santiago de Chile 09 OCT
2009 26.42 -2.3 São José do Rio Preto 16 MAY

800 Metres

Performance Place Date
2016 2:29.96 São Bernardo do Campo (Arena Caixa) 20 MAR
2015 2:35.67 São Bernardo do Campo 15 MAY
2014 2:30.26 São Paulo (IDCM) 10 OCT
2013 2:38.30 São Paulo (IDCM) 07 JUN
2012 2:31.23 Barcelona (Estadio Olímpico) 13 JUL
2011 2:41.26 Medellín 25 SEP
2010 2:36.57 São Paulo 05 JUN
2009 2:33.24 São José do Rio Preto 17 MAY

100 Metres Hurdles

Performance Wind Place Date
2016 14.11 +1.7 Firenze (Stadio Ridolfi) 29 APR
2015 14.24 +0.9 São Bernardo do Campo 14 MAY
2014 13.91 +1.2 Ottawa, CAN 17 JUL
2013 14.03 +0.4 São Paulo (IDCM) 06 JUN
2012 14.06 -0.1 Rio de Janeiro 20 MAY
2011 13.95 São Paulo (IDCM) 08 OCT
2010 14.64 -0.8 São Paulo 04 JUN

100m Hurdles (76.2cm)

Performance Wind Place Date
2010 14.12 +1.3 Singapore 21 AUG
2009 14.65 +1.0 São José do Rio Preto 16 MAY

High Jump

Performance Place Date
2016 1.77 São Bernardo do Campo (Arena Caixa) 19 MAR
2015 1.73 São Bernardo do Campo 14 MAY
2014 1.85 São Paulo 15 JUN
2013 1.79 São Paulo (IDCM) 06 JUN
2012 1.76 Maringá 16 JUN
2011 1.73 Miramar, FL 23 JUL
2010 1.63 São Paulo 04 JUN
2009 1.65 São José do Rio Preto 16 MAY

Long Jump

Performance Wind Place Date
2016 5.99 +1.4 São Bernardo do Campo (Arena Caixa) 20 MAR
2015 5.68 +0.4 São Bernardo do Campo 15 MAY
2014 6.04 -0.3 São Paulo (IDCM) 10 OCT
2013 6.09 +0.3 Campinas 21 APR
2012 5.69 -1.7 Barquisimeto 10 JUN
2011 5.71 Medellín 25 SEP
2010 5.91 +0.5 São Paulo 05 JUN
2009 5.57 +0.2 São José do Rio Preto 17 MAY

Shot Put

Performance Place Date
2016 14.49 São Bernardo do Campo (Arena Caixa) 19 MAR
2015 14.38 São Bernardo do Campo 14 MAY
2014 14.50 São Paulo (IDCM) 09 OCT
2013 14.38 Firenze (Stadio Ridolfi) 02 MAY
2012 14.22 Campinas 14 APR
2011 13.86 Medellín 24 SEP
2010 13.91 Rio de Janeiro 26 SEP
2009 12.62 Bressanone 10 JUL

Javelin Throw

Performance Place Date
2016 40.68 São Bernardo do Campo (Arena Caixa) 20 MAR
2015 46.96 Toronto (CIBC) 25 JUL
2014 44.42 São Paulo (IDCM) 10 OCT
2013 45.57 São Paulo (IDCM) 07 JUN
2012 44.64 Maringá 17 JUN
2011 39.49 Medellín 25 SEP
2010 40.73 Santiago de Chile 10 OCT
2009 40.39 São José do Rio Preto 17 MAY

Heptathlon

Performance Place Date
2016 5833 São Bernardo do Campo (Arena Caixa) 20 MAR
2015 5574 São Bernardo do Campo 15 MAY
2014 5962 São Paulo (IDCM) 10 OCT
2013 5814 São Paulo (IDCM) 07 JUN
2012 5900 Barcelona (Estadio Olímpico) 13 JUL
2011 5545 Medellín 25 SEP
2010 5280 São Paulo 05 JUN

Heptathlon-100mH 76.2cm

Performance Place Date
2010 5347 Santiago de Chile 10 OCT
2009 5136 São José do Rio Preto 17 MAY

Honours - 100m Hurdles (76.2cm)

Rank Mark Wind Place Date
1st Youth Olympic Games (athletics) 4r2 14.12 +1.3 Singapore 21 AUG 2010

Honours - Heptathlon

Rank Mark Wind Place Date
14th IAAF World Junior Championships 3 5900 Barcelona (Estadio Olímpico) 13 JUL 2012

Honours - Heptathlon-100mH 76.2cm

Rank Mark Wind Place Date
6th IAAF World Youth Championships 15 4522 Bressanone 11 JUL 2009

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