|
5000 Metres
|
|
|
Rank
|
Mark
|
Wind
|
Place
|
Date
|
|
12th IAAF World Championships in Athletics
|
15
|
13:44.65
|
|
Berlin
|
23 AUG 2009
|
|
11th IAAF World Junior Championships
|
12
|
14:18.57
|
|
Beijing (Chaoyang Sport Center)
|
20 AUG 2006
|
|
10,000 Metres
|
|
|
Rank
|
Mark
|
Wind
|
Place
|
Date
|
|
The XXX Olympic Games
|
7
|
27:34.76
|
|
London (OS)
|
04 AUG 2012
|
|
17th African Championships
|
8
|
28:50.63
|
|
Nairobi
|
28 JUL 2010
|
|
12th IAAF World Championships in Athletics
|
12
|
27:58.89
|
|
Berlin
|
17 AUG 2009
|
|
The XXIX Olympic Games
|
32
|
28:54.33
|
|
Beijing (National Stadium)
|
17 AUG 2008
|
|
Senior Race
|
|
|
Rank
|
Mark
|
Wind
|
Place
|
Date
|
|
39th IAAF World Cross Country Championships
|
14
|
35:08
|
|
Punta Umbría
|
20 MAR 2011
|
|
38th IAAF World Cross Country Championships
|
2
|
33:06
|
|
Bydgoszcz
|
28 MAR 2010
|
|
37th IAAF World Cross Country Championships
|
9
|
35:14
|
|
Amman
|
28 MAR 2009
|
|
36th IAAF World Cross Country Championships
|
23
|
36:13
|
|
Edinburgh
|
30 MAR 2008
|
|
Junior Race
|
|
|
Rank
|
Mark
|
Wind
|
Place
|
Date
|
|
35th IAAF World Cross Country Championships
|
14
|
24:56
|
|
Mombasa
|
24 MAR 2007
|
|
34th IAAF World Cross Country Championships
|
13
|
24:26
|
|
Fukuoka
|
02 APR 2006
|