Tamirat Tola

Athlete Profile

  • COUNTRY
    Ethiopia Ethiopia
  • DATE OF BIRTH
    11 AUG 1991
Tamirat Tola wins at the 2015 Jan Meda International Cross Country (Bizuayehu Wagaw)

Personal Best - Outdoor

Performance Wind Place Date
10,000 Metres 27:22.64 Hengelo (Blankers-Koen Stadion) 17 JUN 2015
10 Kilometres 28:00 Cardiff 26 MAR 2016
15 Kilometres 41:56 Cardiff 26 MAR 2016
20 Kilometres 56:55 Cardiff 26 MAR 2016
Half Marathon 1:00:06 Cardiff 26 MAR 2016
25 Kilometres 1:13:29 Berlin 27 SEP 2015
30 Kilometres 1:28:16 Dubai 24 JAN 2014
Marathon 2:06:17 Dubai 24 JAN 2014

Progression - Outdoor

10,000 Metres

Performance Place Date
2015 27:22.64 Hengelo (Blankers-Koen Stadion) 17 JUN

10 Kilometres

Performance Place Date
2016 28:00 Cardiff 26 MAR

15 Kilometres

Performance Place Date
2016 41:56 Cardiff 26 MAR
2015 42:44 Yangzhou 19 APR
2013 42:57 Ústí nad Labem 15 SEP

20 Kilometres

Performance Place Date
2016 56:55 Cardiff 26 MAR
2015 56:58 Yangzhou 19 APR

Half Marathon

Performance Place Date
2016 1:00:06 Cardiff 26 MAR
2015 1:00:08 Yangzhou 19 APR
2014 1:01:39 Dubai 24 JAN
2013 1:01:27 Ústí nad Labem 15 SEP

25 Kilometres

Performance Place Date
2015 1:13:29 Berlin 27 SEP

30 Kilometres

Performance Place Date
2015 1:28:49 Berlin 27 SEP
2014 1:28:16 Dubai 24 JAN

Marathon

Performance Place Date
2014 2:06:17 Dubai 24 JAN

Honours - Half Marathon

Rank Mark Wind Place Date
IAAF/Cardiff University World Half Marathon Championships Cardiff 2016 5 1:00:06 Cardiff 26 MAR 2016

Honours - Senior Race

Rank Mark Wind Place Date
IAAF World Cross Country Championships 2015 6 35:33 Guiyang (Qingzhen) 28 MAR 2015