Steffen Fricke

Athlete Profile

  • COUNTRY
    Germany Germany
  • DATE OF BIRTH
    25 MAR 1983

Personal Best - Outdoor

Performance Wind Place Date
100 Metres 11.25 +1.4 Ratingen (Stadionring) 16 JUN 2007
400 Metres 48.89 Ratingen (Stadionring) 21 JUN 2008
1500 Metres 4:24.93 Ratingen (Stadionring) 22 JUN 2008
110 Metres Hurdles 14.97 +1.6 Ratingen (Stadionring) 22 JUN 2008
High Jump 2.10 Chula Vista, CA 27 JUL 2013
Pole Vault 4.50 Lage 25 AUG 2013
Long Jump 7.30 +0.6 Ratingen (Stadionring) 16 JUL 2011
Shot Put 14.51 Chula Vista, CA 27 JUL 2013
Discus Throw 43.29 Lage 25 AUG 2013
Javelin Throw 58.33 Chula Vista, CA 14 AUG 2011
Decathlon 7845 Chula Vista, CA 14 AUG 2011

Personal Best - Indoor

Performance Wind Place Date
60 Metres 7.35 Frankfurt (Kalbach) 29 JAN 2011
1000 Metres 2:44.23 Frankfurt (Kalbach) 30 JAN 2011
60 Metres Hurdles 8.54 Frankfurt (Kalbach) 30 JAN 2011
High Jump 2.06 Frankfurt (Kalbach) 29 JAN 2011
Pole Vault 4.20 Frankfurt (Kalbach) 30 JAN 2011
Long Jump 6.94 Frankfurt (Kalbach) 29 JAN 2011
Shot Put 14.42 Halle 23 JAN 2016
Heptathlon 5483 Frankfurt (Kalbach) 30 JAN 2011

Progression - Outdoor

100 Metres

Performance Wind Place Date
2013 11.67 -0.4 Lage 24 AUG
2012 11.59 +0.1 Ratingen (Stadionring) 14 JUN
2010 11.33 +0.5 Quedlinburg 31 JUL
2008 11.31 +0.9 Ratingen (Stadionring) 21 JUN
2007 11.25 +1.4 Ratingen (Stadionring) 16 JUN
2006 11.54 -0.4 Ratingen (Stadionring) 24 JUN
2005 11.46 +1.1 Filderstadt 04 JUN

400 Metres

Performance Place Date
2013 49.85 Chula Vista, CA 27 JUL
2012 49.71 Hannover 25 AUG
2011 49.22 Ratingen (Stadionring) 16 JUL
2010 50.29 Quedlinburg 31 JUL
2008 48.89 Ratingen (Stadionring) 21 JUN
2007 48.94 Filderstadt 18 AUG
2005 50.00 Bydgoszcz (Zdzislaw Krzyszkowiak) 02 JUL

1500 Metres

Performance Place Date
2013 4:34.00 Chula Vista, CA 28 JUL
2012 4:36.64 Hannover 26 AUG
2011 4:25.91 Chula Vista, CA 14 AUG
2010 4:47.27 Quedlinburg 01 AUG
2008 4:24.93 Ratingen (Stadionring) 22 JUN
2007 4:27.68 Ratingen (Stadionring) 17 JUN
2005 4:27.42 Bydgoszcz (Zdzislaw Krzyszkowiak) 03 JUL

110 Metres Hurdles

Performance Wind Place Date
2013 15.10 0.0 Lage 25 AUG
2012 15.08 +0.5 Hannover 26 AUG
2011 14.99 -0.7 Ratingen (Stadionring) 17 JUL
2010 15.09 +0.4 Quedlinburg 01 AUG
2008 14.97 +1.6 Ratingen (Stadionring) 22 JUN
2007 15.35 +0.8 Filderstadt 19 AUG
2005 15.82 +1.1 Bydgoszcz (Zdzislaw Krzyszkowiak) 03 JUL

High Jump

Performance Place Date
2013 2.10 Chula Vista, CA 27 JUL
2012 2.06 Hannover 25 AUG
2011 2.07 Chula Vista, CA 13 AUG
2010 2.04 Quedlinburg 31 JUL
2008 2.02 Ratingen (Stadionring) 21 JUN
2007 2.03 Filderstadt 18 AUG
2006 1.91 Ratingen (Stadionring) 24 JUN
2005 2.02 Filderstadt 04 JUN

Pole Vault

Performance Place Date
2013 4.50 Lage 25 AUG
2012 4.30 Hannover 26 AUG
2011 4.20 Ratingen (Stadionring) 17 JUL
2010 4.20 Quedlinburg 01 AUG
2008 4.30 Ratingen (Stadionring) 22 JUN
2007 4.30 Filderstadt 19 AUG
2005 3.90 Lage 28 AUG

Long Jump

Performance Wind Place Date
2013 7.04 +1.1 Chula Vista, CA 27 JUL
2012 6.93 -1.0 Ratingen (Stadionring) 14 JUN
2011 7.30 +0.6 Ratingen (Stadionring) 16 JUL
2010 7.25 -0.1 Quedlinburg 31 JUL
2008 7.09 +0.8 Ratingen (Stadionring) 21 JUN
2007 7.02 -0.3 Filderstadt 18 AUG
2006 6.78 +0.7 Ratingen (Stadionring) 24 JUN
2005 7.01 +1.1 Filderstadt 04 JUN

Shot Put

Performance Place Date
2013 14.51 Chula Vista, CA 27 JUL
2012 13.49 Hannover 25 AUG
2011 14.22 Chula Vista, CA 13 AUG
2010 13.92 Quedlinburg 31 JUL
2008 13.26 Ratingen (Stadionring) 21 JUN
2007 14.10 Filderstadt 18 AUG
2006 12.39 Ratingen (Stadionring) 24 JUN
2005 13.52 Filderstadt 04 JUN

Discus Throw

Performance Place Date
2013 43.29 Lage 25 AUG
2012 39.44 Hannover 26 AUG
2011 42.08 Chula Vista, CA 14 AUG
2010 42.93 Quedlinburg 01 AUG
2008 39.38 Ratingen (Stadionring) 22 JUN
2007 42.50 Ratingen (Stadionring) 17 JUN
2005 41.80 Lage 28 AUG

Javelin Throw

Performance Place Date
2013 57.33 Chula Vista, CA 28 JUL
2012 55.30 Hannover 26 AUG
2011 58.33 Chula Vista, CA 14 AUG
2010 57.71 Quedlinburg 01 AUG
2008 50.03 Ratingen (Stadionring) 22 JUN
2007 48.92 Ratingen (Stadionring) 17 JUN
2005 49.15 Lage 28 AUG

Decathlon

Performance Place Date
2013 7756 Chula Vista, CA 28 JUL
2012 7492 Hannover 26 AUG
2011 7845 Chula Vista, CA 14 AUG
2010 7601 Quedlinburg 01 AUG
2008 7573 Ratingen (Stadionring) 22 JUN
2007 7555 Filderstadt 19 AUG
2005 7221 Lage 28 AUG

Progression - Indoor

60 Metres

Performance Place Date
2011 7.35 Frankfurt (Kalbach) 29 JAN

1000 Metres

Performance Place Date
2011 2:44.23 Frankfurt (Kalbach) 30 JAN

60 Metres Hurdles

Performance Place Date
2016 8.56 Halle 23 JAN
2011 8.54 Frankfurt (Kalbach) 30 JAN
2009 8.67 Halle 24 JAN

High Jump

Performance Place Date
2011 2.06 Frankfurt (Kalbach) 29 JAN
2009 1.90 Halle 24 JAN

Pole Vault

Performance Place Date
2011 4.20 Frankfurt (Kalbach) 30 JAN

Long Jump

Performance Wind Place Date
2016 6.81 Halle 23 JAN
2011 6.94 Frankfurt (Kalbach) 29 JAN
2009 6.83 Halle 24 JAN

Shot Put

Performance Place Date
2016 14.42 Halle 23 JAN
2011 13.73 Frankfurt (Kalbach) 29 JAN
2009 12.29 Halle 24 JAN

Heptathlon

Performance Place Date
2011 5483 Frankfurt (Kalbach) 30 JAN

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