Tim Nowak

Athlete Profile

  • COUNTRY
    Germany Germany
  • DATE OF BIRTH
    13 AUG 1995

Personal Best - Outdoor

Performance Wind Place Date
100 Metres 11.04 +1.3 Rieti (Guidobaldi) 20 JUL 2013
200 Metres 22.39 -0.1 Neuwied-Engers 09 MAY 2015
400 Metres 49.44 Rieti (Guidobaldi) 20 JUL 2013
1500 Metres 4:37.12 Rieti (Guidobaldi) 21 JUL 2013
110m Hurdles (99.0cm) 13.97 +1.4 Rostock 27 JUL 2013
110m Hurdles (91.4cm) 13.91 0.0 Mönchengladbach (Rheydt) 20 JUL 2012
110 Metres Hurdles 14.46 +0.2 Neuwied-Engers 09 MAY 2015
High Jump 2.04 Ratingen (Stadionring) 27 JUN 2015
High Jump 2.04 Neuwied-Engers 09 MAY 2015
Pole Vault 4.70 Ratingen (Stadionring) 28 JUN 2015
Pole Vault 4.70 Eugene (Hayward Field), OR 23 JUL 2014
Pole Vault 4.70 Ulm 28 MAY 2015
Long Jump 7.16 +1.4 Eugene (Hayward Field), OR 22 JUL 2014
Shot Put 14.13 Ulm 27 MAY 2015
Shot Put (6kg) 15.54 Rieti (Guidobaldi) 20 JUL 2013
Shot Put (5kg) 16.55 Hannover 24 AUG 2012
Discus Throw 47.04 Neuwied-Engers 09 MAY 2015
Discus Throw (1.750kg) 46.52 Ulm 25 MAY 2014
Discus Throw (1.500kg) 47.98 Hannover 25 AUG 2012
Javelin Throw 60.45 Ulm 25 MAY 2014
Javelin Throw (700g) 48.83 Hannover 25 AUG 2012
Decathlon 7827 Ulm 28 MAY 2015
Decathlon Junior 7980 Eugene (Hayward Field), OR 23 JUL 2014
Decathlon Boys 7572 Hannover 25 AUG 2012

Personal Best - Indoor

Performance Wind Place Date
60 Metres 7.17 Tallinn (Lasnamäe) 06 FEB 2015
1000 Metres 2:40.57 Portland (Oregon Convention Center), OR 19 MAR 2016
60 Metres Hurdles 8.21 Portland (Oregon Convention Center), OR 19 MAR 2016
60m Hurdles (99.0cm) 7.94 Halle 16 FEB 2013
High Jump 2.09 Hamburg 30 JAN 2016
Pole Vault 4.90 Portland (Oregon Convention Center), OR 19 MAR 2016
Long Jump 7.18 Hamburg 30 JAN 2016
Shot Put 14.31 Portland (Oregon Convention Center), OR 18 MAR 2016
Heptathlon 5832 Portland (Oregon Convention Center), OR 19 MAR 2016

Progression - Outdoor

100 Metres

Performance Wind Place Date
2015 11.20 +1.2 Ulm 27 MAY
2014 11.09 +1.4 Eugene (Hayward Field), OR 22 JUL
2013 11.04 +1.3 Rieti (Guidobaldi) 20 JUL
2012 11.31 -0.1 Barcelona (Estadio Olímpico) 10 JUL

200 Metres

Performance Wind Place Date
2015 22.39 -0.1 Neuwied-Engers 09 MAY

400 Metres

Performance Place Date
2015 49.73 Ulm 27 MAY
2014 49.60 Eugene (Hayward Field), OR 22 JUL
2013 49.44 Rieti (Guidobaldi) 20 JUL
2012 50.42 Filderstadt-Bernhausen 02 JUN

1500 Metres

Performance Place Date
2015 4:38.33 Ulm 28 MAY
2014 4:45.64 Ulm 25 MAY
2013 4:37.12 Rieti (Guidobaldi) 21 JUL
2012 4:39.36 Barcelona (Estadio Olímpico) 11 JUL

110m Hurdles (99.0cm)

Performance Wind Place Date
2014 14.14 -0.6 Eugene (Hayward Field), OR 23 JUL
2013 13.97 +1.4 Rostock 27 JUL
2012 14.87 -0.1 Barcelona (Estadio Olímpico) 11 JUL

110 Metres Hurdles

Performance Wind Place Date
2015 14.46 +0.2 Neuwied-Engers 09 MAY

110m Hurdles (91.4cm)

Performance Wind Place Date
2012 13.91 0.0 Mönchengladbach (Rheydt) 20 JUL

High Jump

Performance Place Date
2015 2.04 Ratingen (Stadionring) 27 JUN
2015 2.04 Neuwied-Engers 09 MAY
2014 2.03 Eugene (Hayward Field), OR 22 JUL
2013 1.93 Filderstadt-Bernhausen 08 JUN
2012 1.98 Barcelona (Estadio Olímpico) 10 JUL

Pole Vault

Performance Place Date
2015 4.70 Ratingen (Stadionring) 28 JUN
2015 4.70 Ulm 28 MAY
2014 4.70 Eugene (Hayward Field), OR 23 JUL
2013 4.60 Rieti (Guidobaldi) 21 JUL
2013 4.60 Filderstadt-Bernhausen 09 JUN
2012 4.40 Hannover 25 AUG

Long Jump

Performance Wind Place Date
2015 7.10 +1.1 Ulm 27 MAY
2014 7.16 +1.4 Eugene (Hayward Field), OR 22 JUL
2013 7.06 +0.9 Rieti (Guidobaldi) 20 JUL
2012 6.70 -0.7 Barcelona (Estadio Olímpico) 10 JUL

Shot Put

Performance Place Date
2015 14.13 Ulm 27 MAY

Shot Put (6kg)

Performance Place Date
2014 15.30 Ulm 24 MAY
2013 15.54 Rieti (Guidobaldi) 20 JUL
2012 14.89 Barcelona (Estadio Olímpico) 10 JUL

Shot Put (5kg)

Performance Place Date
2012 16.55 Hannover 24 AUG

Discus Throw

Performance Place Date
2015 47.04 Neuwied-Engers 09 MAY

Discus Throw (1.750kg)

Performance Place Date
2014 46.52 Ulm 25 MAY
2013 37.86 Filderstadt-Bernhausen 09 JUN
2012 42.57 Barcelona (Estadio Olímpico) 11 JUL

Discus Throw (1.500kg)

Performance Place Date
2012 47.98 Hannover 25 AUG

Javelin Throw

Performance Place Date
2015 60.19 Ulm 28 MAY
2014 60.45 Ulm 25 MAY
2013 55.45 Filderstadt-Bernhausen 09 JUN
2012 57.35 Filderstadt-Bernhausen 03 JUN

Javelin Throw (700g)

Performance Place Date
2012 48.83 Hannover 25 AUG

Decathlon

Performance Place Date
2015 7827 Ulm 28 MAY

Decathlon Junior

Performance Place Date
2014 7980 Eugene (Hayward Field), OR 23 JUL
2013 7778 Rieti (Guidobaldi) 21 JUL
2012 7356 Barcelona (Estadio Olímpico) 11 JUL

Decathlon Boys

Performance Place Date
2012 7572 Hannover 25 AUG

Progression - Indoor

60 Metres

Performance Place Date
2016 7.18 Portland (Oregon Convention Center), OR 18 MAR
2015 7.17 Tallinn (Lasnamäe) 06 FEB

1000 Metres

Performance Place Date
2016 2:40.57 Portland (Oregon Convention Center), OR 19 MAR
2015 2:48.76 Tallinn (Lasnamäe) 07 FEB

60 Metres Hurdles

Performance Place Date
2016 8.21 Portland (Oregon Convention Center), OR 19 MAR
2015 8.23 Tallinn (Lasnamäe) 07 FEB

60m Hurdles (99.0cm)

Performance Place Date
2013 7.94 Halle 16 FEB

High Jump

Performance Place Date
2016 2.09 Hamburg 30 JAN
2015 1.96 Tallinn (Lasnamäe) 06 FEB

Pole Vault

Performance Place Date
2016 4.90 Portland (Oregon Convention Center), OR 19 MAR
2015 4.70 Tallinn (Lasnamäe) 07 FEB

Long Jump

Performance Wind Place Date
2016 7.18 Hamburg 30 JAN
2015 6.87 Tallinn (Lasnamäe) 06 FEB

Shot Put

Performance Place Date
2016 14.31 Portland (Oregon Convention Center), OR 18 MAR
2015 13.37 Tallinn (Lasnamäe) 06 FEB

Heptathlon

Performance Place Date
2016 5832 Portland (Oregon Convention Center), OR 19 MAR
2015 5586 Tallinn (Lasnamäe) 07 FEB

Honours - Heptathlon

Rank Mark Wind Place Date
IAAF World Indoor Championships 7 5832 Portland (Oregon Convention Center), OR 19 MAR 2016

Honours - Decathlon Junior

Rank Mark Wind Place Date
IAAF World Junior Championships 2014 3 7980 Eugene (Hayward Field), OR 23 JUL 2014
14th IAAF World Junior Championships 9 7356 Barcelona (Estadio Olímpico) 11 JUL 2012

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