Helen Karagounis

Athlete Profile

  • COUNTRY
    Great Britain & N.I. Great Britain & N.I.
  • DATE OF BIRTH
    28 SEP 1981

Personal Best - Outdoor

Performance Wind Place Date
400 Metres 51.78 Bydgoszcz (Zdzislaw Krzyszkowiak) 19 JUL 2003

Personal Best - Indoor

Performance Wind Place Date
400 Metres 52.53 Budapest (Sportaréna) 06 MAR 2004

Progression - Outdoor

400 Metres

Performance Place Date
2006 53.47 Gateshead (International Stadium) 11 JUN
2005 53.01 Manchester (Sportcity) 10 JUL
2004 51.91 Gateshead 27 JUN
2003 51.78 Bydgoszcz (Zdzislaw Krzyszkowiak) 19 JUL
2002 51.97 Manchester 27 JUL
2001 52.75 Amsterdam 13 JUL

Progression - Indoor

400 Metres

Performance Place Date
2007 53.12 Wien 30 JAN
2006 52.88 Birmingham (NIA), GBR 18 FEB
2005 53.93 Birmingham (NIA), GBR 18 FEB
2004 52.53 Budapest (Sportaréna) 06 MAR

Honours - 400 Metres

Rank Mark Wind Place Date
10th IAAF World Indoor Championships 5sf1 52.53 Budapest (Sportaréna) 06 MAR 2004

Latest Helen Karagounis News

No results found

Your search did not return any News results.