Personal Best - Outdoor
Performance Wind Place Date
200 Metres 23.73 -0.3 London (OS) 03 AUG 2012
800 Metres 2:10.76 London (OS) 04 AUG 2012
100 Metres Hurdles 13.48 +0.9 London (OS) 03 AUG 2012
100 Metres Hurdles 13.48 -0.7 Barcelona 13 JUL 2012
100m Hurdles (76.2cm) 14.17 +0.2 Bressanone 10 JUL 2009
High Jump 1.89 London (OS) 03 AUG 2012
Long Jump 6.51 +1.3 Barcelona 12 JUL 2012
Shot Put 11.83 Kladno 09 JUN 2012
Javelin Throw 38.68 Kladno 10 JUN 2012
Heptathlon 6267 London (OS) 04 AUG 2012
Heptathlon Girls 5750 Bressanone 11 JUL 2009
Personal Best - Indoor
Performance Wind Place Date
800 Metres 2:24.90 Sheffield 05 MAR 2011
60 Metres Hurdles 8.60 Birmingham, GBR 16 FEB 2013
High Jump 1.88 Cardiff 25 MAR 2012
Long Jump 6.39 Sheffield 04 FEB 2012
Shot Put 10.85 Sheffield 06 FEB 2011
Pentathlon 4526 Cardiff 25 MAR 2012
Progression - Outdoor
200 Metres
Performance Wind Place Date
2012 23.73 -0.3 London (OS) 03 AUG
2011 24.25 +2.0 Desenzano del Garda 07 MAY
2009 24.34 +1.2 Bressanone 10 JUL
2008 24.49 Ashford 26 JUL
800 Metres
Performance Wind Place Date
2012 2:10.76 London (OS) 04 AUG
2011 2:19.03 Tallinn (Kadriorg) 22 JUL
2009 2:18.51 Stoke-on-Trent 14 JUN
2008 2:21.68 Ashford 27 JUL
100 Metres Hurdles
Performance Wind Place Date
2012 13.48 +0.9 London (OS) 03 AUG
2012 13.48 -0.7 Barcelona 13 JUL
2011 13.90 +0.5 Manchester (SC) 18 JUN
2009 14.65 -1.4 Stoke-on-Trent 13 JUN
2008 15.31 +1.0 Ashford 26 JUL
100m Hurdles (76.2cm)
Performance Wind Place Date
2009 14.17 +0.2 Bressanone 10 JUL
High Jump
Performance Wind Place Date
2012 1.89 London (OS) 03 AUG
2011 1.84 Tallinn (Kadriorg) 21 JUL
2009 1.82 Bressanone 10 JUL
2008 1.81 Birmingham, GBR 20 SEP
2007 1.80 Hull 26 AUG
2006 1.67 01 JAN
Long Jump
Performance Wind Place Date
2012 6.51 +1.3 Barcelona 12 JUL
2011 6.44 +1.3 Bedford, GBR 26 JUN
2009 6.31 -0.6 Bressanone 11 JUL
2008 5.90 Wigan 24 MAY
Shot Put
Performance Wind Place Date
2012 11.83 Kladno 09 JUN
2011 11.11 Blackburn 01 MAY
2009 10.95 Liverpool 31 MAY
2008 9.94 Ashford 26 JUL
Javelin Throw
Performance Wind Place Date
2012 38.68 Kladno 10 JUN
2011 37.88 Blackburn 01 MAY
2009 33.77 Bressanone 11 JUL
2008 32.50 Ashford 27 JUL
Heptathlon
Performance Wind Place Date
2012 6267 London (OS) 04 AUG
2011 5787 Tallinn (Kadriorg) 22 JUL
2009 5481 Stoke-on-Trent 14 JUN
2008 5343 Ashford 27 JUL
Heptathlon Girls
Performance Wind Place Date
2009 5750 Bressanone 11 JUL
Progression - Indoor
800 Metres
Performance Wind Place Date
2011 2:24.90 Sheffield 05 MAR
60 Metres Hurdles
Performance Wind Place Date
2013 8.60 Birmingham, GBR 16 FEB
2011 8.63 Sheffield 05 MAR
High Jump
Performance Wind Place Date
2012 1.88 Cardiff 25 MAR
2011 1.80 Sheffield 05 MAR
Long Jump
Performance Wind Place Date
2012 6.39 Sheffield 04 FEB
2011 6.24 Sheffield 05 MAR
Shot Put
Performance Wind Place Date
2011 10.85 Sheffield 06 FEB
Pentathlon
Performance Wind Place Date
2012 4526 Cardiff 25 MAR
2011 4213 Sheffield 06 MAR
2010 4147 Bompas 06 MAR
2009 4092 Cardiff 08 MAR
100 Metres Hurdles
Rank Mark Wind Place Date
14th IAAF World Junior Championships 5sf2 13.94 -1.1 Barcelona 14 JUL 2012
Long Jump
Rank Mark Wind Place Date
14th IAAF World Junior Championships 1 6.81 +2.5 Barcelona 13 JUL 2012
Heptathlon
Rank Mark Wind Place Date
The XXX Olympic Games 15 6267 London (OS) 04 AUG 2012
Heptathlon Girls
Rank Mark Wind Place Date
6th IAAF World Youth Championships 1 5750 Bressanone 11 JUL 2009