Michelle Ross-Cope

Athlete Profile

  • COUNTRY
    Great Britain & N.I. Great Britain & N.I.
  • DATE OF BIRTH
    31 JAN 1972

Personal Best - Outdoor

Performance Wind Place Date
5000 Metres 16:06.68 Manchester (Sportcity) 09 JUN 2007
10,000 Metres 33:15.44 Watford 30 JUN 2007
10 Kilometres 32:24 Bourton-on-the-Water 24 FEB 2008
Half Marathon 1:12:02 Wilmslow 28 MAR 2010
Marathon 2:36:02 London 26 APR 2009

Progression - Outdoor

5000 Metres

Performance Place Date
2007 16:06.68 Manchester (Sportcity) 09 JUN

10,000 Metres

Performance Place Date
2007 33:15.44 Watford 30 JUN

10 Kilometres

Performance Place Date
2009 32:45 Manchester 15 MAR
2008 32:24 Bourton-on-the-Water 24 FEB
2007 32:41 Manchester 20 MAY

Half Marathon

Performance Place Date
2015 1:12:36 Wilmslow 22 MAR
2010 1:12:02 Wilmslow 28 MAR
2009 1:12:35 Wilmslow 29 MAR
2008 1:12:50 Wilmslow 30 MAR
2007 1:12:43 Wilmslow 25 MAR

Marathon

Performance Place Date
2010 2:38:45 Barcelona (Estadio Olímpico) 31 JUL
2009 2:36:02 London 26 APR

Honours - Half Marathon

Rank Mark Wind Place Date
IAAF/EDF Energy World Half Marathon Championships 2009 33 1:13:50 Birmingham 11 OCT 2009
IAAF / Caixa World Half Marathon Championships 47 1:20:43 Rio de Janeiro 12 OCT 2008
2nd IAAF World Road Running Championships 40 1:13:45 Udine 14 OCT 2007

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