Spencer Barden

Athlete Profile

  • COUNTRY
    Great Britain & N.I. Great Britain & N.I.
  • DATE OF BIRTH
    31 MAR 1973

Personal Best - Outdoor

Performance Wind Place Date
1500 Metres 3:39.64 Barcelona (Can Dragó) 17 JUN 1998
One Mile 3:59.86 Gateshead 19 JUL 1998
3000 Metres 7:53.2 01 JAN 1997
5000 Metres 13:41.99 Cork 05 JUL 2003

Personal Best - Indoor

Performance Wind Place Date
1500 Metres 3:45.31 Birmingham (NIA), GBR 31 JAN 1999
Two Miles 8:40.44 Birmingham (NIA), GBR 20 FEB 2000

Progression - Outdoor

1500 Metres

Performance Place Date
2003 3:43.56 Brasschaat 13 AUG
1998 3:39.64 Barcelona (Can Dragó) 17 JUN

One Mile

Performance Place Date
1999 4:00.96 Växjö 10 AUG
1998 3:59.86 Gateshead 19 JUL

3000 Metres

Performance Place Date
2004 8:03.77 Loughborough 06 JUN
2003 7:57.69 Nivelles 15 AUG
2001 8:00.92 Loughborough 20 MAY
1999 8:07.80 Gateshead 27 JUN
1998 7:55.50 Sheffield 02 AUG
1997 7:53.2 01 JAN

5000 Metres

Performance Place Date
2004 13:51.41 Manchester (Sportcity) 11 JUL
2003 13:41.99 Cork 05 JUL
2002 13:48.03 Loughborough 18 MAY
2001 13:54.26 Birmingham 15 JUL
2000 14:02.69 London (Crystal Palace) 05 AUG
1997 13:43.84 01 JAN
1992 14:06.33 Seoul (Olympic Stadium) 17 SEP

Progression - Indoor

1500 Metres

Performance Place Date
1999 3:45.31 Birmingham (NIA), GBR 31 JAN

Two Miles

Performance Place Date
2000 8:40.44 Birmingham (NIA), GBR 20 FEB

Honours - 5000 Metres

Rank Mark Wind Place Date
4th IAAF World Junior Championships 15 14:26.23 Seoul (Olympic Stadium) 19 SEP 1992

Honours - Junior Race

Rank Mark Wind Place Date
20th IAAF World Cross Country Championships 48 25:12 Boston, MA 21 MAR 1992

Honours - Short Race

Rank Mark Wind Place Date
33rd IAAF World Cross Country Championships 90 12:54 Saint-Galmier 19 MAR 2005
30th IAAF/Sport Ireland World Cross Country Championships 39 12:53 Dublin 23 MAR 2002
IAAF World Cross Country Championships 27 13:25 Oostende 24 MAR 2001
28th World Cross Country Championships 89 12:27 Vilamoura 18 MAR 2000
27th IAAF World Cross Country Championships 43 13:23 Belfast 27 MAR 1999

Honours - Long Race

Rank Mark Wind Place Date
31st IAAF World Cross Country Championships f DNF Lausanne 30 MAR 2003

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