Konstadína Kefala

Athlete Profile

  • COUNTRY
    Greece Greece
  • DATE OF BIRTH
    9 AUG 1977

Personal Best - Outdoor

Performance Wind Place Date
3000 Metres 9:43.14 Thessaloníki 13 SEP 2009
5000 Metres 16:47.87 Thessaloníki 02 AUG 2009
10,000 Metres 33:11.76 Athína (Néa Ionía) 15 MAY 2010
Marathon 2:40:36 Athína 31 OCT 2010
3000 Metres Steeplechase 9:54.01 Pátra 30 JUN 2010

Progression - Outdoor

3000 Metres

Performance Place Date
2009 9:43.14 Thessaloníki 13 SEP

5000 Metres

Performance Place Date
2009 16:47.87 Thessaloníki 02 AUG

10,000 Metres

Performance Place Date
2010 33:11.76 Athína (Néa Ionía) 15 MAY

Marathon

Performance Place Date
2012 2:41:01 Enschede 22 APR
2010 2:40:36 Athína 31 OCT

3000 Metres Steeplechase

Performance Place Date
2010 9:54.01 Pátra 30 JUN
2008 9:55.96 Ellinikó (Agios Kosmas) 11 MAY
2007 10:27.09 Thessaloníki 30 JUL
2006 10:23.70 Thessaloníki 24 JUL
2005 10:28.80 Athína (Olympic Stadium) 10 JUN
2004 10:10.50 Iráklio 04 JUL

Honours - 3000 Metres

Rank Mark Wind Place Date
IAAF/VTB Bank World Athletics Final 12 9:43.14 Thessaloníki 13 SEP 2009

Honours - Marathon

Rank Mark Wind Place Date
The XXX Olympic Games 103 3:01:18 London (The Mall) 05 AUG 2012

Honours - Senior Race

Rank Mark Wind Place Date
37th IAAF World Cross Country Championships 61 29:29 Amman (Golf Club Al Bisharat) 28 MAR 2009
36th IAAF World Cross Country Championships 67 28:31 Edinburgh (Holyrood Park) 30 MAR 2008

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