Kirani James

Focus on Athletes biographies are produced by the IAAF Communications Dept, and not by the IAAF Statistics and Documentation Division. If you have any enquiries concerning the information, please use the Contact IAAF page, selecting ‘Focus on Athletes Biographies’ in the drop down menu of contact area options.

Updated 06 August 2013

 Kirani JAMES, Grenada (200m/400m)

  Born: 1 September 1992, St George’s, Grenada

 Lives: Tuscaloosa, Alabama, USA

 1.91m/80kg

 Coach: Harvey Glance

 Manager: Renaldo Nehemiah

Kirani James is considered by many to be the “new Usain Bolt”.

A few years ago, the comparison might have seemed extreme. But after the 2011 IAAF World Championships, in Daegu, Korea, no one would be brave enough to bet against James becoming an all-time great.

Two days before his 19th birthday, he struck gold in the men’s 400 metres in Daegu, running from behind to dethrone American LaShawn Merritt.

"It's a great feeling," James said, after the race. "Just being here and making everyone proud to be a Grenadian."

His compatriots were certainly proud. Throughout the country, there were celebrations, some Grenadians even taking to the streets for a Carnival-style jump-up in recognition of global gold.

Prime Minister Tillman Thomas joined the celebrations by declaring a National Colours Day to mark the crowning of Grenada’s first ever champion at the outdoor Worlds.

In just 44.60 seconds, James had put his country on the map. The writing, though, was on the wall long before his Daegu heroics.

The world took notice when, at 16, Bolt clocked 45.35 seconds in the 400 metres. At the same age, in 2009, James completed the one-lap trip in 45.24!

He’s 20 now, and boasts a personal best of 43.94 seconds!

James produced the scorcher last year, the Grenadian whipping his rivals at the London Olympics. With the golden run, he became the first non-American in history to join the sub-44 club.

Before that historic race, on 6 August, Grenada, a small Caribbean island with a population of just 104,000, had not yet produced an Olympic medallist. But thanks to Kirani Zeno James, the key word in the preceding sentence is yet.

Not only did James become his country’s first Olympic medallist. It took him just 43.94 seconds to also become Grenada’s first Olympic champion.

Gold on the world’s biggest sporting stage is something James had thought about. It was a vision, he had said, made possible by a two-time World indoor 400 metres champion.

“It will be a great honour [to earn Olympic gold], but I have to give credit to Mr Alleyne Francique for putting us on the map, setting the trend and giving us Grenadian athletes hope and inspiration that we can compete with the best in the world, no matter how small a country we are, and achieve that feat one day.”

That one day arrived last August, James sending his compatriots into a wild frenzy with his dominant run in the Olympic one-lap final.

Kirani James is undoubtedly the real deal. The Grenada track star, however, is uncomfortable with comparisons.

“Usain Bolt and Michael Johnson are special in their own way…I am [too], and so are all the athletes around the world.”

James started taking athletics seriously when he joined SpeedZone, in Grenada. His coach at the club was Albert Joseph.

At the 2006 Caribbean Union of Teachers (CUT) Games, in St Lucia, 13-year-old James represented Grenada in the under-15 age-group.

“I won the 400 metres and came second in the 200 metres. I realised that I could compete with the powerhouses like Jamaica and Trinidad [and Tobago]. I realised it was something special.”

James is grateful for the encouragement he received early on.

“My family, my coach, people close to me, the community and others that know a lot about the history of track and field.”

James is a Business student at the University of Alabama, in the United States, where he is coached by American Harvey Glance, a sprint relay gold medallist at the 1976 Olympic Games and 1987 World Championships.

James took the American collegiate circuit by storm in 2010, capping off a superb freshman season by winning the NCAA 400 metres title. In 2011, he successfully defended his crown in his last outing as a collegiate athlete. Afterwards, James turned pro.

But though he is one of the brightest young stars in athletics, the 20-year-old from the fishing village of Gouyave, in St John’s, Grenada remains grounded, acknowledging God’s role in blessing him with “this talent”.

“Just trying to make the best of the situation and talent that I have, and not let it go to waste.

"I was born in St. George's because that's where the only hospital in the country was, but I grew up in the community of Gouyave, St. John's. Being from a village where I get so much support from everybody,” James continues, “knowing that you can't let them down…that’s enough inspiration to drive me.”  

Athletics is not the only sport in which James has an interest.

“My whole family played basketball, a sport that my dad (Dorrani Marshall) and brother play very seriously. I grew up playing basketball and a bit of soccer, but then I figured out that track and field was the best choice for me.”

And what a good choice it was! At the 2009 World Youth Championships, in Bressanone, Italy James won the 200 metres and 400 metres titles. He followed up with gold in the 400 metres at the 2010 World Junior Championships, in Moncton, Canada, improving on the silver he had earned at the 2008 World Juniors meet, in Bydgoszcz, Poland.

Before he came out of his teens, James already had many successes to list on his athletics resume, including the Trinity of one-lap world titles – youth, junior and senior.

But what about disappointments?

“I don't really have one. Even if I did I don't see it like that for long, but as a stepping stone to improvement.”

At meets, James is not just a competitor. He’s a fan as well.

“First, I have to complete the task at hand, take care of what’s priority, but after I'm done I can say I'm a track fanatic.”

James spends his free time “watching soccer, hanging out with friends, playing a bit of soccer, basketball, video games.”

James is threatening to become one of the most dominant 400 runners in history. In March, 2012, however, he was forced to deal with the disappointment of defeat at the World Indoor Championships, in Istanbul, Turkey. Drawn in lane one in the final, James finished sixth in 46.21 seconds, the title going to Costa Rican Nery Brenes (45.11).

James bounced back with a fast outdoor opener, clocking 44.72 for victory at the Colorful Daegu meeting. It was a homecoming of sorts for the young Grenadian, the triumph coming on the 2011 World Championship track.

At the Prefontaine Classic, in Oregon, USA, James was disqualified for a false start, but ran under protest. He clocked 44.97 to finish second to 2008 Olympic champion Merritt (44.91). However, the disqualification stood and James’ placing and time were struck from the records.

James returned to winners’ row at the Aviva London Grand Prix, getting home in 44.85 seconds.

And in his final Olympic warm-up, at the Herculis 2012 meet, in Monaco, he again clashed with Merritt. However, track and field fans did not get the Olympic preview they were hoping for, Merritt pulling up with a cramp in his left hamstring.

The final result in Monaco left the fans with even more unanswered questions, ahead of the London Games, James clocking 44.76 to finish second to Belgium’s Jonathan Borlee (44.74).

But by the time he faced the starter in the Olympic one-lap championship race, James was in the form of his life, the Grenadian striking gold in emphatic fashion.

Merritt was not in the field in the Olympic final. The injured American was a non-finisher in his first round heat. OK

But Merritt is back on track in 2013, and preparing to challenge James for his world title.

Merritt handed the Grenadian his only 2013 defeat, ahead of the IAAF World Championships in Moscow, Russia, clocking 44.32 to win at the Prefontaine Classic, in Oregon, USA. James was forced to settle for second spot, in 44.39.

In his five other outings this season, James was victorious, beating Merritt to the line in two of those races.

The highpoint for James as he prepares to defend his global crown came at the Meeting Areva IAAF Diamond League meet, in Paris, France, where he dived under 44 seconds for the second time in his career. The world champion topped the field in a world-leading 43.96 seconds, firmly establishing himself as the Moscow favourite.

The favourite’s tag, however, is not one that James readily accepts.

“I don’t think it’s really a target (on my back). Every year, everybody has a clean slate. At least that’s how I see it. I don’t see myself as the favourite or anything else, but just one of the guys that’s trying to win another championship and perform well.

“(The 43.96) just indicates that I’m in great form, I’m in great shape. It doesn’t guarantee anything. I still have to work hard and not take anything for granted. It shows that I’m on the right track in terms of having a good performance this World Championships.”

Personal Bests

 200: 20.41A (2011)

400: 43.94 (2012)

Yearly Progression

 200/400: 2007: 22.10, 21.81w/46.96; 2008: 21.38/45.70; 2009: 21.05/45.24; 2010: 20.76/45.01; 2011: 20.41A/44.36; 2012: 45.19i/43.94; 2013:43.96

 Career Highlights

* CAC = Central American & Caribbean

Prepared by Kwame Laurence for the IAAF “Focus on Athletes” project. Copyright IAAF 2010-2013