Silja Ulfarsdottir

Athlete Profile

  • COUNTRY
    Iceland Iceland
  • DATE OF BIRTH
    23 JUN 1981

Personal Best - Outdoor

Performance Wind Place Date
100 Metres 11.93 +2.0 Reykjavik 24 JUL 2004
200 Metres 24.02 +0.4 Banská Bystrica 18 JUN 2006
400 Metres 53.70 Athens, GA 13 APR 2004
100 Metres Hurdles 13.98 +1.7 Clemson, SC 08 MAY 2004
400 Metres Hurdles 56.62 Tallahassee, FL 23 APR 2005
Javelin Throw 35.79 Egilsstadir 23 JUL 2005

Personal Best - Indoor

Performance Wind Place Date
60 Metres 7.66 Clarksville 05 DEC 2003
200 Metres 23.79 Fayetteville, AR 12 MAR 2004
300 Metres 38.29 Clemson, SC 06 DEC 2003
400 Metres 53.51 Fayetteville, AR 12 FEB 2005
60 Metres Hurdles 8.61 Clemson, SC 03 DEC 2004

Progression - Outdoor

100 Metres

Performance Wind Place Date
2005 12.21 -1.0 Reykjavik 24 JUN
2004 11.93 +2.0 Reykjavik 24 JUL
2002 12.05 +1.3 Tallinn 22 JUN

200 Metres

Performance Wind Place Date
2006 24.02 +0.4 Banská Bystrica 18 JUN
2005 24.27 0.0 Clemson, SC 16 APR
2004 24.03 +1.0 Hafnarfjördur 07 AUG
2002 24.19 0.0 Tallinn 22 JUN

400 Metres

Performance Place Date
2005 56.98 Reykjavik 24 JUN
2004 53.70 Athens, GA 13 APR
2002 53.97 Charlottesville, VA 20 APR

100 Metres Hurdles

Performance Wind Place Date
2006 14.32 +1.6 Banská Bystrica 18 JUN
2005 14.02 -0.4 Tallahassee, FL 22 APR
2004 13.98 +1.7 Clemson, SC 08 MAY

400 Metres Hurdles

Performance Place Date
2006 57.13 Auburn, AL 22 APR
2005 56.62 Tallahassee, FL 23 APR
2004 57.48 Gainesville, FL 29 MAY
2002 1:00.11 Charlottesville, VA 20 APR

Javelin Throw

Performance Place Date
2005 35.79 Egilsstadir 23 JUL

Progression - Indoor

200 Metres

Performance Wind Place Date
2006 24.94 Blacksburg, VA 14 JAN
2004 23.79 Fayetteville, AR 12 MAR

400 Metres

Performance Place Date
2005 53.51 Fayetteville, AR 12 FEB
2004 54.37 Clemson, SC 20 FEB

60 Metres Hurdles

Performance Place Date
2004 8.61 Clemson, SC 03 DEC

Honours - 200 Metres

Rank Mark Wind Place Date
IAAF/Coca Cola World Junior Championships 7sf2 24.22 +1.6 Santiago de Chile (E.Nacional) 20 OCT 2000

Honours - 400 Metres

Rank Mark Wind Place Date
IAAF/Coca Cola World Junior Championships 6h2 55.40 Santiago de Chile (E.Nacional) 17 OCT 2000

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