Frank O'Mara

Athlete Profile

  • COUNTRY
    Ireland Ireland
  • DATE OF BIRTH
    17 JUL 1960

Personal Best - Outdoor

Performance Wind Place Date
1500 Metres 3:40.53 Helsinki (Olympic Stadium) 12 AUG 1983
One Mile 3:51.06 Roma (Stadio Olimpico) 10 SEP 1986
3000 Metres 7:42.58 Köln 01 AUG 1993
5000 Metres 13:13.02 Oslo (Bislett) 04 JUL 1987
10,000 Metres 27:58.01 Walnut, CA 20 APR 1991

Personal Best - Indoor

Performance Wind Place Date
One Mile 3:52.30 Fayetteville, AR 25 JAN 1986
3000 Metres 7:41.14 Sevilla (Palacio de los Deportes) 10 MAR 1991

Progression - Outdoor

1500 Metres

Performance Place Date
1983 3:40.53 Helsinki (Olympic Stadium) 12 AUG

One Mile

Performance Place Date
1986 3:51.06 Roma (Stadio Olimpico) 10 SEP

3000 Metres

Performance Place Date
1995 8:39.89 São Paulo 14 MAY
1994 7:45.74 Lausanne (Pontaise) 06 JUL
1993 7:42.58 Köln 01 AUG

5000 Metres

Performance Place Date
1995 14:32.94 Moskva 05 JUN
1994 13:26.67 Roma (Stadio Olimpico) 08 JUN
1993 13:17.72 Villeneuve-d'Ascq 02 JUL
1991 14:03.19 Tokyo (Olympic Stadium) 30 AUG
1987 13:13.02 Oslo (Bislett) 04 JUL

10,000 Metres

Performance Place Date
1991 27:58.01 Walnut, CA 20 APR

Progression - Indoor

One Mile

Performance Place Date
1986 3:52.30 Fayetteville, AR 25 JAN

3000 Metres

Performance Place Date
1995 7:58.11 Barcelona (Palau Sant Jordi) 10 MAR
1993 7:51.12 Toronto (The Sky Dome) 12 MAR
1991 7:41.14 Sevilla (Palacio de los Deportes) 10 MAR
1989 7:52.21 Budapest (Sportcsarnok) 05 MAR
1987 7:54.07 Indianapolis (Hoosier Dome), IN 06 MAR

Honours - 1500 Metres

Rank Mark Wind Place Date
1st IAAF World Championships in Athletics 11sf1 3:47.10 Helsinki (Olympic Stadium) 13 AUG 1983

Honours - 3000 Metres

Rank Mark Wind Place Date
5th IAAF World Indoor Championships f DNS Barcelona (Palau Sant Jordi) 12 MAR 1995
4th IAAF World Indoor Championships 10 8:12.71 Toronto (The Sky Dome) 14 MAR 1993
3rd IAAF World Indoor Championships 1 7:41.14 Sevilla (Palacio de los Deportes) 10 MAR 1991
2nd IAAF World Indoor Championships 5 7:52.21 Budapest (Sportcsarnok) 05 MAR 1989
1st IAAF World Indoor Championships 1 8:03.32 Indianapolis (Hoosier Dome), IN 08 MAR 1987

Honours - 5000 Metres

Rank Mark Wind Place Date
3rd IAAF World Championships in Athletics 10h3 14:03.19 Tokyo (Olympic Stadium) 30 AUG 1991
2nd IAAF World Championships in Athletics 9 13:32.04 Roma (Stadio Olimpico) 06 SEP 1987

Honours - Long Race

Rank Mark Wind Place Date
18th IAAF World Cross Country Championships 72 36:02 Aix-les-Bains 25 MAR 1990

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