Athlete Profile

Frank O'Mara

  • COUNTRY Ireland Ireland
  • DATE OF BIRTH 17 JUL 1960
  • COUNTRY Ireland Ireland
  • DATE OF BIRTH 17 JUL 1960
Personal Best - Outdoor
Performance Wind Place Date
1500 Metres 3:40.53 Helsinki (Olympic Stadium) 12 AUG 1983
One Mile 3:51.06 Roma 10 SEP 1986
3000 Metres 7:42.58 Köln 01 AUG 1993
5000 Metres 13:13.02 Oslo (Bislett) 04 JUL 1987
10,000 Metres 27:58.01 Walnut, CA 20 APR 1991
Personal Best - Indoor
Performance Wind Place Date
One Mile 3:52.30 Fayetteville, AR 25 JAN 1986
3000 Metres 7:41.14 Sevilla 10 MAR 1991
Progression - Outdoor showShow All Graphs
1500 Metres Show Graphshow
Performance Place Date
1983 3:40.53 Helsinki (Olympic Stadium) 12 AUG
One Mile Show Graphshow
Performance Place Date
1986 3:51.06 Roma 10 SEP
3000 Metres Show Graphshow
Performance Place Date
1995 8:39.89 São Paulo 14 MAY
1994 7:45.74 Lausanne 06 JUL
1993 7:42.58 Köln 01 AUG
5000 Metres Show Graphshow
Performance Place Date
1995 14:32.94 Moskva 05 JUN
1994 13:26.67 Roma (Stadio Olimpico) 08 JUN
1993 13:17.72 Villeneuve-d'Ascq 02 JUL
1991 14:03.19 Tokyo 30 AUG
1987 13:13.02 Oslo (Bislett) 04 JUL
10,000 Metres Show Graphshow
Performance Place Date
1991 27:58.01 Walnut, CA 20 APR
Progression - Indoor showShow All Graphs
One Mile Show Graphshow
Performance Place Date
1986 3:52.30 Fayetteville, AR 25 JAN
3000 Metres Show Graphshow
Performance Place Date
1993 7:51.12 Toronto (SD) 12 MAR
1989 7:52.21 Budapest (SC) 05 MAR
1987 7:54.07 Indianapolis (Hoosier Dome), IN 06 MAR
Honours - 1500 Metres
Rank Mark Wind Place Date
1st IAAF World Championships in Athletics 11sf1 3:47.10 Helsinki (Olympic Stadium) 13 AUG 1983
Honours - 3000 Metres
Rank Mark Wind Place Date
5th IAAF World Indoor Championships f DNS Barcelona 12 MAR 1995
4th IAAF World Indoor Championships 10 8:12.71 Toronto (SD) 14 MAR 1993
3rd IAAF World Indoor Championships 1 7:41.14 Sevilla 10 MAR 1991
2nd IAAF World Indoor Championships 5 7:52.21 Budapest (SC) 05 MAR 1989
1st IAAF World Indoor Championships 1 8:03.32 Indianapolis (Hoosier Dome), IN 08 MAR 1987
Honours - 5000 Metres
Rank Mark Wind Place Date
3rd IAAF World Championships in Athletics 10h3 14:03.19 Tokyo 30 AUG 1991
2nd IAAF World Championships in Athletics 9 13:32.04 Roma (Stadio Olimpico) 06 SEP 1987
Honours - Long Race
Rank Mark Wind Place Date
18th IAAF World Cross Country Championships 72 36:02 Aix-les-Bains 25 MAR 1990