Paul McNamara

Athlete Profile

  • COUNTRY
    Ireland Ireland
  • DATE OF BIRTH
    29 APR 1975

Personal Best - Outdoor

Performance Wind Place Date
3000 Metres Steeplechase 9:10.18 Dublin 21 JUL 2001

Progression - Outdoor

3000 Metres Steeplechase

Performance Place Date
2001 9:10.18 Dublin 21 JUL

Honours - Senior Race

Rank Mark Wind Place Date
36th IAAF World Cross Country Championships 128 39:05 Edinburgh (Holyrood Park) 30 MAR 2008

Honours - Short Race

Rank Mark Wind Place Date
30th IAAF/Sport Ireland World Cross Country Championships 93 13:26 Dublin 23 MAR 2002

Honours - Long Race

Rank Mark Wind Place Date
33rd IAAF World Cross Country Championships 117 41:04 Saint-Galmier 20 MAR 2005

Latest Paul McNamara News

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