Abdoljalil Tomaj

Athlete Profile

  • COUNTRY
    Islamic Republic Of Iran Islamic Republic Of Iran
  • DATE OF BIRTH
    2 AUG 1989

Personal Best - Outdoor

Performance Wind Place Date
100 Metres 10.99 Pune 03 JUL 2013
400 Metres 51.11 Pune 03 JUL 2013
1500 Metres 5:19.63 Pune 04 JUL 2013
110 Metres Hurdles 15.22 +0.9 Pune 04 JUL 2013
High Jump 2.01 Pune 03 JUL 2013
Pole Vault 4.00 Pune 04 JUL 2013
Long Jump 7.06 0.0 Kobe 07 JUL 2011
Shot Put 13.48 Pune 03 JUL 2013
Discus Throw 44.11 Pune 04 JUL 2013
Javelin Throw 57.52 Pune 04 JUL 2013
Decathlon 7290 Pune 04 JUL 2013

Progression - Outdoor

100 Metres

Performance Wind Place Date
2013 10.99 Pune 03 JUL
2011 11.26 -0.8 Kobe 07 JUL

400 Metres

Performance Place Date
2013 51.11 Pune 03 JUL
2011 52.27 Kobe 07 JUL

1500 Metres

Performance Place Date
2013 5:19.63 Pune 04 JUL

110 Metres Hurdles

Performance Wind Place Date
2013 15.22 +0.9 Pune 04 JUL
2011 15.63 +0.3 Kobe 08 JUL

High Jump

Performance Place Date
2013 2.01 Pune 03 JUL
2011 1.96 Kobe 07 JUL

Pole Vault

Performance Place Date
2013 4.00 Pune 04 JUL
2011 3.80 Kobe 08 JUL

Long Jump

Performance Wind Place Date
2013 6.99 -1.6 Pune 03 JUL
2011 7.06 0.0 Kobe 07 JUL

Shot Put

Performance Place Date
2013 13.48 Pune 03 JUL
2011 12.85 Kobe 07 JUL

Discus Throw

Performance Place Date
2013 44.11 Pune 04 JUL
2011 39.45 Kobe 08 JUL

Javelin Throw

Performance Place Date
2013 57.52 Pune 04 JUL
2011 45.53 Kobe 08 JUL

Decathlon

Performance Place Date
2013 7290 Pune 04 JUL
2012 6872 Shiraz 21 APR
2011 6283 Kobe 08 JUL

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