Lansford Spence

Athlete Profile

  • COUNTRY
    Jamaica Jamaica
  • DATE OF BIRTH
    15 DEC 1982

Personal Best - Outdoor

Performance Wind Place Date
200 Metres 20.33 +0.5 Guadalajara, MEX 26 OCT 2011
400 Metres 44.77 Kingston (NS), JAM 26 JUN 2005

Personal Best - Indoor

Performance Wind Place Date
400 Metres 47.91 Clemson, SC 21 JAN 2006

Progression - Outdoor

200 Metres

Performance Wind Place Date
2012 20.65 George Town, CAY 09 MAY
2011 20.33 +0.5 Guadalajara, MEX 26 OCT
2010 20.49 +0.1 New Delhi 10 OCT
2009 20.73 -0.8 Saint-Martin 08 MAY
2006 21.19 0.0 Auburn, AL 22 APR
2005 20.96 01 JAN

400 Metres

Performance Place Date
2011 45.46 Kingston (NS), JAM 26 JUN
2009 45.78 Kingston (NS), JAM 27 JUN
2008 45.73 Kingston (NS), JAM 28 JUN
2007 45.80 Lauderdale Lakes, FL 07 APR
2006 45.32 Melbourne 21 MAR
2005 44.77 Kingston (NS), JAM 26 JUN
2003 45.97 St George's 04 JUL
2002 45.93 San Antonio, TX 09 AUG

Progression - Indoor

400 Metres

Performance Place Date
2006 47.91 Clemson, SC 21 JAN

Honours - 400 Metres

Rank Mark Wind Place Date
10th IAAF World Championships in Athletics 7sf2 47.20 Helsinki (Olympic Stadium) 10 AUG 2005

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