Athlete Profile

Lansford Spence

  • COUNTRY Jamaica Jamaica
  • DATE OF BIRTH 15 DEC 1982
  • COUNTRY Jamaica Jamaica
  • DATE OF BIRTH 15 DEC 1982
Personal Best - Outdoor
Performance Wind Place Date
200 Metres 20.33 +0.5 Guadalajara, MEX 26 OCT 2011
400 Metres 44.77 Kingston (NS), JAM 26 JUN 2005
Personal Best - Indoor
Performance Wind Place Date
400 Metres 47.91 Clemson, SC 21 JAN 2006
Progression - Outdoor showShow All Graphs
200 Metres Show Graphshow
Performance Wind Place Date
2012 20.65 George Town, CAY 09 MAY
2011 20.33 +0.5 Guadalajara, MEX 26 OCT
2010 20.49 +0.1 New Delhi 10 OCT
2009 20.73 -0.8 Saint - Martin 08 MAY
2006 21.19 0.0 Auburn, AL 22 APR
2005 20.96 01 JAN
400 Metres Show Graphshow
Performance Place Date
2011 45.46 Kingston (NS), JAM 26 JUN
2009 45.78 Kingston (NS), JAM 27 JUN
2008 45.73 Kingston (NS), JAM 28 JUN
2007 45.80 Lauderdale Lakes, FL 07 APR
2006 45.32 Melbourne 21 MAR
2005 44.77 Kingston (NS), JAM 26 JUN
2003 45.97 St George's 04 JUL
2002 45.93 San Antonio, TX 09 AUG
Progression - Indoor showShow All Graphs
400 Metres Show Graphshow
Performance Place Date
2006 47.91 Clemson, SC 21 JAN
Honours - 400 Metres
Rank Mark Wind Place Date
10th IAAF World Championships in Athletics 7sf2 47.20 Helsinki 10 AUG 2005