Tomoko Ishii

Athlete Profile

  • COUNTRY
    Japan Japan
  • DATE OF BIRTH
    14 OCT 1983

Personal Best - Outdoor

Performance Wind Place Date
5000 Metres 15:36.29 Sapporo 06 JUL 2005
10,000 Metres 32:00.08 Fukagawa 29 JUN 2005
15 Kilometres 50:02 Yamaguchi 12 MAR 2006
20 Kilometres 1:06:36 Yamaguchi 12 MAR 2006
Half Marathon 1:10:10 Yamaguchi 12 MAR 2006

Progression - Outdoor

5000 Metres

Performance Place Date
2006 15:58.50 Naruto 20 MAY
2005 15:36.29 Sapporo 06 JUL
2004 15:49.65 Sapporo 11 JUL

10,000 Metres

Performance Place Date
2005 32:00.08 Fukagawa 29 JUN

15 Kilometres

Performance Place Date
2007 50:26 Yamaguchi 11 MAR
2006 50:02 Yamaguchi 12 MAR

20 Kilometres

Performance Place Date
2007 1:07:28 Yamaguchi 11 MAR
2006 1:06:36 Yamaguchi 12 MAR

Half Marathon

Performance Place Date
2007 1:11:34 Yamaguchi 11 MAR
2006 1:10:10 Yamaguchi 12 MAR

Honours - Short Race

Rank Mark Wind Place Date
34th IAAF World Cross Country Championships 79 14:43 Fukuoka 02 APR 2006

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