• COUNTRY Kenya Kenya
  • DATE OF BIRTH 14 SEP 1979
Personal Best - Outdoor
Performance Wind Place Date
10 Kilometres 31:57 Ostia 26 FEB 2012
15 Kilometres 47:50 Ostia 26 FEB 2012
20 Kilometres 1:05:13 Ras Al Khaimah 19 FEB 2010
Half Marathon 1:07:22 Ostia 26 FEB 2012
25 Kilometres 1:23:21 Frankfurt 30 OCT 2011
30 Kilometres 1:40:36 Frankfurt 30 OCT 2011
Marathon 2:23:54 Frankfurt 30 OCT 2011
Progression - Outdoor showShow All Graphs
10 Kilometres Show Graphshow
Performance Place Date
2013 32:09 Ostia 03 MAR
2012 31:57 Ostia 26 FEB
2011 32:06 Ras Al Khaimah 18 FEB
2010 32:16 Ras Al Khaimah 19 FEB
15 Kilometres Show Graphshow
Performance Place Date
2013 48:26 Ostia 03 MAR
2012 47:50 Ostia 26 FEB
2011 48:51 Ras Al Khaimah 18 FEB
2010 48:45 Ras Al Khaimah 19 FEB
20 Kilometres Show Graphshow
Performance Place Date
2012 1:06:45 Praha 13 MAY
2011 1:05:42 Ras Al Khaimah 18 FEB
2010 1:05:13 Ras Al Khaimah 19 FEB
Half Marathon Show Graphshow
Performance Place Date
2014 1:12:03 Lisboa 05 OCT
2013 1:07:46 Ostia 03 MAR
2012 1:07:22 Ostia 26 FEB
2011 1:09:11 Ras Al Khaimah 18 FEB
2010 1:08:48 Ras Al Khaimah 19 FEB
2009 1:09:54 Torino 20 SEP
25 Kilometres Show Graphshow
Performance Place Date
2014 1:26:00 Nagoya 09 MAR
2011 1:23:21 Frankfurt 30 OCT
2009 1:25:42 Frankfurt 25 OCT
30 Kilometres Show Graphshow
Performance Place Date
2014 1:42:58 Nagoya 09 MAR
2012 1:41:32 Praha 13 MAY
2011 1:40:36 Frankfurt 30 OCT
2010 1:42:23 Frankfurt 31 OCT
2009 1:43:17 Frankfurt 25 OCT
Marathon Show Graphshow
Performance Place Date
2014 2:27:51 Nagoya 09 MAR
2013 2:25:22 Paris 07 APR
2012 2:25:41 Praha 13 MAY
2011 2:23:54 Frankfurt 30 OCT
2010 2:24:07 Frankfurt 31 OCT
2009 2:26:22 Torino 19 APR
2008 2:32:37 Reims 19 OCT
Honours - Junior Race
Rank Mark Wind Place Date
IAAF World Cross Country Championships 7 19:57 Marrakech 21 MAR 1998
25th IAAF CROSS COUNTRY CHAMPIONSHIPS 10 15:15 Torino 23 MAR 1997
Honours - Long Race
Rank Mark Wind Place Date
27th IAAF World Cross Country Championships 16 29:23 Belfast 27 MAR 1999