Athlete Profile
Benjamin Limo
- COUNTRY
Kenya - DATE OF BIRTH 23 AUG 1974
| Personal Best - Outdoor | |||||
| Performance | Wind | Place | Date | ||
|---|---|---|---|---|---|
| 1500 Metres | 3:37.59 | 01 JAN 1999 | |||
| 3000 Metres | 7:28.67 | Monaco | 04 AUG 1999 | ||
| Two Miles | 8:10.59 | Eugene, OR | 28 MAY 2006 | ||
| 5000 Metres | 12:54.99 | Paris Saint-Denis | 04 JUL 2003 | ||
| 10,000 Metres | 27:42.43 | Hengelo | 31 MAY 2004 | ||
| 10 Kilometres | 28:00 | Mobile, AL | 23 MAR 2002 | ||
| Half Marathon | 1:02:01 | Philadelphia, PA | 20 SEP 2009 | ||
| Marathon | 2:12:46 | Amsterdam | 19 OCT 2008 | ||
| Progression - Outdoor | ||||
|---|---|---|---|---|
| 1500 Metres | ||||
| Performance | Wind | Place | Date | |
| 2005 | 3:38.1 | Nairobi | 07 MAY | |
| 1999 | 3:37.59 | 01 JAN | ||
| 3000 Metres | ||||
| Performance | Wind | Place | Date | |
| 2007 | 7:50.04 | Zagreb | 04 JUL | |
| 2006 | 7:34.97 | Réthimno | 21 JUL | |
| 2005 | 7:29.60 | Doha | 13 MAY | |
| 2003 | 7:33.13 | Bruxelles | 05 SEP | |
| 2002 | 7:34.72 | Monaco | 19 JUL | |
| 2001 | 7:33.10 | Monaco | 20 JUL | |
| 2000 | 7:37.73 | Nice | 08 JUL | |
| 1999 | 7:28.67 | Monaco | 04 AUG | |
| 1998 | 7:41.95 | Caorle | 13 JUN | |
| Two Miles | ||||
| Performance | Wind | Place | Date | |
| 2007 | 8:15.90 | Eugene, OR | 10 JUN | |
| 2006 | 8:10.59 | Eugene, OR | 28 MAY | |
| 5000 Metres | ||||
| Performance | Wind | Place | Date | |
| 2007 | 13:16.66 | Roma | 13 JUL | |
| 2006 | 12:58.29 | Roma | 14 JUL | |
| 2005 | 12:55.26 | Bruxelles | 26 AUG | |
| 2004 | 13:31.25 | Roma | 02 JUL | |
| 2003 | 12:54.99 | Paris Saint-Denis | 04 JUL | |
| 2002 | 12:57.24 | Roma | 12 JUL | |
| 2001 | 12:59.53 | Roma | 29 JUN | |
| 2000 | 12:55.82 | Oslo (Bislett) | 28 JUL | |
| 1999 | 12:55.86 | Zürich | 11 AUG | |
| 1998 | 13:07.38 | Roma | 14 JUL | |
| 10,000 Metres | ||||
| Performance | Wind | Place | Date | |
| 2004 | 27:42.43 | Hengelo | 31 MAY | |
| 10 Kilometres | ||||
| Performance | Wind | Place | Date | |
| 2005 | 28:29 | Berkane | 28 MAR | |
| 2002 | 28:00 | Mobile, AL | 23 MAR | |
| Half Marathon | ||||
| Performance | Wind | Place | Date | |
| 2009 | 1:02:01 | Philadelphia, PA | 20 SEP | |
| Marathon | ||||
| Performance | Wind | Place | Date | |
| 2009 | 2:14:38 | Los Angeles, CA | 25 MAY | |
| 2008 | 2:12:46 | Amsterdam | 19 OCT | |
| 3000 Metres | ||||||
|---|---|---|---|---|---|---|
| Rank | Mark | Wind | Place | Date | ||
| 3rd IAAF World Athletics Final | 4 | 7:40.22 | Monaco | 09 SEP 2005 | ||
| 1st IAAF World Athletics Final | 6 | 7:44.25 | Monaco | 13 SEP 2003 | ||
| 18th IAAF Grand Prix Final | 6 | 8:34.85 | Paris (Chárlety) | 14 SEP 2002 | ||
| 17th IAAF Grand Prix Final | 4 | 7:54.46 | Melbourne | 09 SEP 2001 | ||
| IAAF Grand Prix Final | 1 | 7:36.32 | München | 11 SEP 1999 | ||
| 5000 Metres | ||||||
| Rank | Mark | Wind | Place | Date | ||
| 11th IAAF World Championships in Athletics | 15 | 14:01.25 | Osaka | 02 SEP 2007 | ||
| 18th Commonwealth Games | 3 | 13:05.30 | Melbourne | 20 MAR 2006 | ||
| 10th IAAF World Championships in Athletics | 1 | 13:32.55 | Helsinki | 14 AUG 2005 | ||
| 13rd African Championships in Athletics | 2 | 13:32.10 | Radés | 10 AUG 2002 | ||
| 17th Commonwealth Games | 2 | 13:13.57 | Manchester | 31 JUL 2002 | ||
| 7th IAAF World Championships in Athletics | 2 | 12:58.72 | Sevilla | 28 AUG 1999 | ||
| Short Race | ||||||
| Rank | Mark | Wind | Place | Date | ||
| 34th IAAF World Cross Country Championships | 4 | 11:00 | Fukuoka | 01 APR 2006 | ||
| 31st IAAF World Cross Country Championships | 3 | 11:06 | Lausanne | 29 MAR 2003 | ||
| IAAF World Cross Country Championships | 3 | 12:43 | Oostende | 24 MAR 2001 | ||
| 27th IAAF World Cross Country Championships | 1 | 12:28 | Belfast | 27 MAR 1999 | ||
| IAAF World Cross Country Championships | 4 | 10:59 | Marrakech | 21 MAR 1998 | ||
