Helah Jelagat Kiprop

Athlete Profile

  • COUNTRY
    Kenya Kenya
  • DATE OF BIRTH
    7 APR 1985
Helah Kiprop in the marathon at the IAAF World Championships, Beijing 2015 (Getty Images)

Personal Best - Outdoor

Performance Wind Place Date
5000 Metres 15:33.90 Trento 02 JUN 2007
10,000 Metres 33:03.8 Nairobi 06 JUN 2009
10 Kilometres 31:19 Ras Al Khaimah 15 FEB 2013
15 Kilometres 47:32 Ras Al Khaimah 15 FEB 2013
20 Kilometres 1:04:10 Ras Al Khaimah 15 FEB 2013
Half Marathon 1:07:39 Ras Al Khaimah 15 FEB 2013
25 Kilometres 1:23:39 Tokyo 28 FEB 2016
30 Kilometres 1:40:26 Tokyo 28 FEB 2016
Marathon 2:21:27 Tokyo 28 FEB 2016

Progression - Outdoor

5000 Metres

Performance Place Date
2007 15:33.90 Trento 02 JUN

10,000 Metres

Performance Place Date
2009 33:03.8 Nairobi 06 JUN

10 Kilometres

Performance Place Date
2015 31:48 Olomouc 20 JUN
2014 32:20 Oelde 06 JUN
2013 31:19 Ras Al Khaimah 15 FEB
2012 31:44 Groesbeek 03 JUN
2010 32:20 Oelde 04 JUN
2009 32:34 Marseille 15 NOV

15 Kilometres

Performance Place Date
2015 48:33 Olomouc 20 JUN
2014 48:46 Ras Al Khaimah 14 FEB
2013 47:32 Ras Al Khaimah 15 FEB
2012 49:08 Göteborg 12 MAY
2009 49:17 Le-Puy-en-Velay 01 MAY

20 Kilometres

Performance Place Date
2016 1:07:05 Tokyo 28 FEB
2014 1:05:07 Ras Al Khaimah 14 FEB
2013 1:04:10 Ras Al Khaimah 15 FEB
2012 1:06:20 Göteborg 12 MAY

Half Marathon

Performance Place Date
2016 1:10:41 Tokyo 28 FEB
2015 1:08:23 Istanbul 26 APR
2014 1:08:36 Ras Al Khaimah 14 FEB
2013 1:07:39 Ras Al Khaimah 15 FEB
2012 1:08:26 Berlin 01 APR
2009 1:09:29 Nice 19 APR

25 Kilometres

Performance Place Date
2016 1:23:39 Tokyo 28 FEB
2015 1:25:09 Tokyo 22 FEB
2013 1:25:45 Berlin 29 SEP

30 Kilometres

Performance Place Date
2016 1:40:26 Tokyo 28 FEB
2015 1:42:09 Tokyo 22 FEB
2013 1:42:46 Berlin 29 SEP

Marathon

Performance Place Date
2016 2:21:27 Tokyo 28 FEB
2015 2:24:03 Tokyo 22 FEB
2014 2:27:14 Frankfurt 26 OCT
2013 2:28:02 Berlin 29 SEP

Honours - Marathon

Rank Mark Wind Place Date
15th IAAF World Championships 2 2:27:36 Beijing (National Stadium) 30 AUG 2015