Athlete Profile

James Gitahi Rungaru

  • COUNTRY Kenya Kenya
  • DATE OF BIRTH 14 JAN 1993
  • COUNTRY Kenya Kenya
  • DATE OF BIRTH 14 JAN 1993
Personal Best - Outdoor
Performance Wind Place Date
5000 Metres 13:37.95 Toyota 11 JUN 2011
10,000 Metres 27:22.53 Yokohama 24 SEP 2011
10 Kilometres 28:03 Brunssum 07 APR 2013
Half Marathon 1:01:51 Boulogne-Billancourt 17 NOV 2013
Progression - Outdoor showShow All Graphs
5000 Metres Show Graphshow
Performance Place Date
2011 13:37.95 Toyota 11 JUN
10,000 Metres Show Graphshow
Performance Place Date
2013 28:17.85 Tel Aviv 09 MAY
2011 27:22.53 Yokohama 24 SEP
10 Kilometres Show Graphshow
Performance Place Date
2013 28:03 Brunssum 07 APR
Half Marathon Show Graphshow
Performance Place Date
2013 1:01:51 Boulogne-Billancourt 17 NOV
Honours - Junior Race
Rank Mark Wind Place Date
39th IAAF World Cross Country Championships 6 22:43 Punta Umbría 20 MAR 2011