James Ndirangu Mwangi

Athlete Profile

  • COUNTRY
    Kenya Kenya
  • DATE OF BIRTH
    29 MAR 1994

Personal Best - Outdoor

Performance Wind Place Date
5000 Metres 13:13.93 Kumamoto 02 APR 2016
10,000 Metres 27:23.24 Kobe 23 APR 2016
15 Kilometres 42:14 Milano 20 MAR 2016
Half Marathon 59:12 Milano 20 MAR 2016

Progression - Outdoor

5000 Metres

Performance Place Date
2016 13:13.93 Kumamoto 02 APR
2015 13:24.50 Shizuoka 27 JUN
2014 13:16.06 Nobeoka 10 MAY
2013 13:44.2 Nairobi 20 JUN

10,000 Metres

Performance Place Date
2016 27:23.24 Kobe 23 APR
2015 27:43.25 Gifu 25 SEP
2014 27:23.66 Abashiri 06 JUL

15 Kilometres

Performance Place Date
2016 42:14 Milano 20 MAR

Half Marathon

Performance Place Date
2016 59:12 Milano 20 MAR

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