John Sompol Mnangat

Athlete Profile

  • COUNTRY
    Kenya Kenya
  • DATE OF BIRTH
    6 APR 1988

Personal Best - Outdoor

Performance Wind Place Date
3000 Metres 7:58.19 Stavanger 13 JUN 2007

Progression - Outdoor

3000 Metres

Performance Place Date
2007 7:58.19 Stavanger 13 JUN
2005 8:01.58 Marrakech (Sidi Youssef Ben Ali) 14 JUL

Honours - 3000 Metres

Rank Mark Wind Place Date
4th IAAF World Youth Championships 8 8:11.31 Marrakech (Sidi Youssef Ben Ali) 16 JUL 2005

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