Leonard Patrick Komon
- COUNTRY
Kenya - DATE OF BIRTH 10 JAN 1988
Kenya
04 JAN 2013 Can Lalli or Meucci end Italy’s 27-year barren streak at Campacci...
01 JAN 2013 Leonard Komon shatters course record in Peuerbach New Year’s Eve ...
24 DEC 2012 Lalli and Longosiwa bring lustre to Campaccio - UPDATED
09 AUG 2008 Focus on Athletes - Leonard Patrick Komon
| Personal Best - Outdoor | |||||
| Performance | Wind | Place | Date | ||
|---|---|---|---|---|---|
| 3000 Metres | 7:33.27 | Rieti | 06 SEP 2009 | ||
| Two Miles | 8:22.56 | Hengelo | 26 MAY 2007 | ||
| 5000 Metres | 12:58.24 | Roma | 10 JUL 2009 | ||
| 10,000 Metres | 26:55.29 | Eugene, OR | 03 JUN 2011 | ||
| 10 Kilometres | 26:44 | Utrecht | 26 SEP 2010 | ||
| 15 Kilometres | 41:13 | Nijmegen | 21 NOV 2010 | ||
| Progression - Outdoor | ||||
|---|---|---|---|---|
| 3000 Metres | ||||
| Performance | Wind | Place | Date | |
| 2009 | 7:33.27 | Rieti | 06 SEP | |
| 2008 | 7:34.06 | Doha | 09 MAY | |
| 2007 | 7:39.07 | Monaco | 25 JUL | |
| 2006 | 7:37.69 | Monaco | 20 AUG | |
| Two Miles | ||||
| Performance | Wind | Place | Date | |
| 2007 | 8:22.56 | Hengelo | 26 MAY | |
| 5000 Metres | ||||
| Performance | Wind | Place | Date | |
| 2010 | 12:59.15 | Oslo (Bislett) | 04 JUN | |
| 2009 | 12:58.24 | Roma | 10 JUL | |
| 2008 | 13:17.48 | Zhukovskiy | 15 JUN | |
| 2007 | 13:04.79 | Roma | 13 JUL | |
| 2006 | 13:04.12 | Bruxelles | 25 AUG | |
| 10,000 Metres | ||||
| Performance | Wind | Place | Date | |
| 2012 | 27:01.58 | Bruxelles | 07 SEP | |
| 2011 | 26:55.29 | Eugene, OR | 03 JUN | |
| 2009 | 28:02.24 | Nairobi | 27 JUN | |
| 2008 | 26:57.08 | Hengelo | 24 MAY | |
| 10 Kilometres | ||||
| Performance | Wind | Place | Date | |
| 2012 | 27:36 | Zaandam | 23 SEP | |
| 2011 | 27:15 | Berlin | 09 OCT | |
| 2010 | 26:44 | Utrecht | 26 SEP | |
| 2009 | 27:10 | Utrecht | 27 SEP | |
| 15 Kilometres | ||||
| Performance | Wind | Place | Date | |
| 2012 | 41:46 | Zaandam | 23 SEP | |
| 2011 | 41:26 | Zaandam | 18 SEP | |
| 2010 | 41:13 | Nijmegen | 21 NOV | |
| 3000 Metres | ||||||
|---|---|---|---|---|---|---|
| Rank | Mark | Wind | Place | Date | ||
| IAAF/VTB Bank World Athletics Final | 11 | 8:12.51 | Thessaloniki | 12 SEP 2009 | ||
| 5000 Metres | ||||||
| Rank | Mark | Wind | Place | Date | ||
| IAAF/VTB Bank World Athletics Final | 10 | 13:41.93 | Thessaloniki | 13 SEP 2009 | ||
| Senior Race | ||||||
| Rank | Mark | Wind | Place | Date | ||
| 38th IAAF World Cross Country Championships | 4 | 33:10 | Bydgoszcz | 28 MAR 2010 | ||
| 37th IAAF World Cross Country Championships | 4 | 35:05 | Amman | 28 MAR 2009 | ||
| 36th IAAF World Cross Country Championships | 2 | 34:41 | Edinburgh | 30 MAR 2008 | ||
| Junior Race | ||||||
| Rank | Mark | Wind | Place | Date | ||
| 35th IAAF World Cross Country Championships | 4 | 24:25 | Mombasa | 24 MAR 2007 | ||
| 34th IAAF World Cross Country Championships | 2 | 23:54 | Fukuoka | 02 APR 2006 | ||