Nicholas Mulinge Makau

Athlete Profile

  • COUNTRY
    Kenya Kenya
  • DATE OF BIRTH
    15 OCT 1990

Personal Best - Outdoor

Performance Wind Place Date
5000 Metres 13:27.49 Hiroshima 29 APR 2009
10,000 Metres 27:52.32 Kushiro 16 JUL 2008
10 Kilometres 28:10 Lahore 14 JAN 2007
Half Marathon 1:02:28 Pune 06 DEC 2015

Progression - Outdoor

5000 Metres

Performance Place Date
2010 13:33.06 Kumamoto 10 APR
2009 13:27.49 Hiroshima 29 APR
2008 13:32.21 Hiroshima 29 APR
2007 13:27.63 Nobeoka 26 MAY

10,000 Metres

Performance Place Date
2011 28:25.10 Kobe 23 APR
2010 28:09.45 Tajimi 15 MAY
2009 28:03.75 Okayama 25 SEP
2008 27:52.32 Kushiro 16 JUL
2007 28:11.67 Hachioji 28 NOV

10 Kilometres

Performance Place Date
2007 28:10 Lahore 14 JAN

Half Marathon

Performance Place Date
2016 1:02:29 Verbania 06 MAR
2015 1:02:28 Pune 06 DEC

Honours - Junior Race

Rank Mark Wind Place Date
35th IAAF World Cross Country Championships 11 24:50 Mombasa 24 MAR 2007

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