Athlete Profile
Paul Tergat
- COUNTRY
Kenya - DATE OF BIRTH 17 JUN 1969
| Personal Best - Outdoor | |||||
| Performance | Wind | Place | Date | ||
|---|---|---|---|---|---|
| 1500 Metres | 3:42.3 | 01 JAN 1996 | |||
| One Mile | 3:58.4 | Monaco | 10 AUG 1996 | ||
| 2000 Metres | 4:57.4 | Monaco | 10 AUG 1996 | ||
| 3000 Metres | 7:28.70 | Monaco | 10 AUG 1996 | ||
| 5000 Metres | 12:49.87 | Zürich | 13 AUG 1997 | ||
| 10,000 Metres | 26:27.85 | Bruxelles | 22 AUG 1997 | ||
| 10 Kilometres | 27:51 | Milano | 17 APR 1999 | ||
| 12 Kilometres | 33:10 | Catania | 31 JAN 2001 | ||
| 15 Kilometres | 42:04 | Milano | 04 APR 1998 | ||
| 20 Kilometres | 56:18 | Milano | 04 APR 1998 | ||
| Half Marathon | 59:17 | Milano | 04 APR 1998 | ||
| 25 Kilometres | 1:14:43 | Berlin | 28 SEP 2003 | ||
| 30 Kilometres | 1:29:00 | London | 14 APR 2002 | ||
| Marathon | 2:04:55 | Berlin | 28 SEP 2003 | ||
| 8 Kilometres | 22:22 | Balmoral | 24 APR 1999 | ||
| 5 Miles Road | 22:27 | Balmoral | 24 APR 1999 | ||
| 10 Miles Road | 45:16 | Milano | 07 APR 1999 | ||
| Progression - Outdoor | ||||
|---|---|---|---|---|
| 1500 Metres | ||||
| Performance | Wind | Place | Date | |
| 1996 | 3:42.3 | 01 JAN | ||
| One Mile | ||||
| Performance | Wind | Place | Date | |
| 1996 | 3:58.4 | Monaco | 10 AUG | |
| 2000 Metres | ||||
| Performance | Wind | Place | Date | |
| 1996 | 4:57.4 | Monaco | 10 AUG | |
| 3000 Metres | ||||
| Performance | Wind | Place | Date | |
| 1999 | 7:36.89 | Lausanne | 02 JUL | |
| 1998 | 7:33.20 | Monaco | 08 AUG | |
| 1997 | 7:37.68 | Oslo | 04 JUL | |
| 1996 | 7:28.70 | Monaco | 10 AUG | |
| 1995 | 7:36.68 | Monaco | 25 JUL | |
| 5000 Metres | ||||
| Performance | Wind | Place | Date | |
| 2000 | 12:55.18 | Roma | 30 JUN | |
| 1999 | 12:55.37 | Roma | 07 JUL | |
| 1998 | 12:58.74 | Zürich | 12 AUG | |
| 1997 | 12:49.87 | Zürich | 13 AUG | |
| 1996 | 12:54.72 | Zürich | 14 AUG | |
| 1995 | 13:07.49 | Zürich | 16 AUG | |
| 1994 | 13:15.07 | Berlin | 30 AUG | |
| 1993 | 13:20.16 | Rieti | 05 SEP | |
| 10,000 Metres | ||||
| Performance | Wind | Place | Date | |
| 2000 | 27:03.87 | Bruxelles | 25 AUG | |
| 1999 | 27:10.08 | Stockholm | 30 JUL | |
| 1998 | 26:46.44 | Bruxelles | 28 AUG | |
| 1997 | 26:27.85 | Bruxelles | 22 AUG | |
| 1996 | 26:54.41 | Bruxelles | 23 AUG | |
| 1995 | 27:14.08 | Bruxelles | 25 AUG | |
| 1994 | 27:23.89 | Bruxelles | 19 AUG | |
| 1993 | 27:18.43 | Bruxelles | 03 SEP | |
| 10 Kilometres | ||||
| Performance | Wind | Place | Date | |
| 2004 | 28:22 | Manchester | 23 MAY | |
| 2002 | 28:18 | San Juan, PUR | 17 FEB | |
| 2001 | 28:10 | South Shields | 16 SEP | |
| 1999 | 27:51 | Milano | 17 APR | |
| 1998 | 28:04 | Punta del Este | 05 JAN | |
| 12 Kilometres | ||||
| Performance | Wind | Place | Date | |
| 2001 | 33:10 | Catania | 31 JAN | |
| 15 Kilometres | ||||
| Performance | Wind | Place | Date | |
| 2003 | 43:51 | Nijmegen | 16 NOV | |
| 1999 | 42:11 | Milano | 17 APR | |
| 1998 | 42:04 | Milano | 04 APR | |
| 1994 | 42:12 | La Courneuve | 29 MAY | |
| 20 Kilometres | ||||
| Performance | Wind | Place | Date | |
| 2001 | 57:16 | South Shields | 16 SEP | |
| 1999 | 56:20 | Milano | 17 APR | |
| 1998 | 56:18 | Milano | 04 APR | |
| Half Marathon | ||||
| Performance | Wind | Place | Date | |
| 2008 | 1:01:34 | Lisboa | 28 SEP | |
| 2007 | 1:04:58 | Porto | 23 SEP | |
| 2002 | 1:01:59 | Virginia Beach, VA | 01 SEP | |
| 2001 | 1:00:30 | South Shields | 16 SEP | |
| 2000 | 1:03:47 | Veracruz | 12 NOV | |
| 1999 | 59:22 | Milano | 17 APR | |
| 1998 | 59:17 | Milano | 04 APR | |
| 1997 | 1:00:23 | Milano | 12 APR | |
| 1995 | 59:56 | Milano | 01 APR | |
| 1994 | 1:00:13 | Milano | 16 APR | |
| 25 Kilometres | ||||
| Performance | Wind | Place | Date | |
| 2003 | 1:14:43 | Berlin | 28 SEP | |
| 30 Kilometres | ||||
| Performance | Wind | Place | Date | |
| 2003 | 1:29:25 | Berlin | 28 SEP | |
| 2002 | 1:29:00 | London | 14 APR | |
| Marathon | ||||
| Performance | Wind | Place | Date | |
| 2009 | 2:10:22 | Otsu | 01 MAR | |
| 2008 | 2:13:10 | New York City, NY | 02 NOV | |
| 2007 | 2:08:06 | London | 22 APR | |
| 2006 | 2:10:10 | New York, NY | 05 NOV | |
| 2005 | 2:09:30 | New York, NY | 06 NOV | |
| 2004 | 2:14:45 | Athína (Olympic Stadium) | 29 AUG | |
| 2003 | 2:04:55 | Berlin | 28 SEP | |
| 2002 | 2:05:48 | London | 14 APR | |
| 2001 | 2:08:15 | London | 22 APR | |
| 8 Kilometres | ||||
| Performance | Wind | Place | Date | |
| 1999 | 22:22 | Balmoral | 24 APR | |
| 5 Miles Road | ||||
| Performance | Wind | Place | Date | |
| 2001 | 22:42 | South Shields | 16 SEP | |
| 1999 | 22:27 | Balmoral | 24 APR | |
| 10 Miles Road | ||||
| Performance | Wind | Place | Date | |
| 1999 | 45:16 | Milano | 07 APR | |
| 10,000 Metres | ||||||
|---|---|---|---|---|---|---|
| Rank | Mark | Wind | Place | Date | ||
| 27th Olympic Games | 2 | 27:18.29 | Sydney | 25 SEP 2000 | ||
| 7th IAAF World Championships in Athletics | 2 | 27:58.56 | Sevilla | 24 AUG 1999 | ||
| 6th IAAF World Championships In Athletics | 2 | 27:25.62 | Athína | 06 AUG 1997 | ||
| 26th Olympic Games | 2 | 27:08.17 | Atlanta, GA | 29 JUL 1996 | ||
| 5th IAAF World Championships in Athletics | 3 | 27:14.70 | Göteborg | 08 AUG 1995 | ||
| Half Marathon | ||||||
| Rank | Mark | Wind | Place | Date | ||
| IAAF World Half Marathon Championships | 1 | 1:03:47 | Veracruz | 12 NOV 2000 | ||
| World Half Marathon Championships | 1 | 1:01:50 | Palermo | 03 OCT 1999 | ||
| 3rd IAAF World Half Marathon Championships | 11 | 1:01:37 | Oslo | 24 SEP 1994 | ||
| Marathon | ||||||
| Rank | Mark | Wind | Place | Date | ||
| 28th Olympic Games | 10 | 2:14:45 | Athína (Olympic Stadium) | 29 AUG 2004 | ||
| Long Race | ||||||
| Rank | Mark | Wind | Place | Date | ||
| 28th World Cross Country Championships | 3 | 35:02 | Vilamoura | 19 MAR 2000 | ||
| 27th IAAF World Cross Country Championships | 1 | 38:28 | Belfast | 28 MAR 1999 | ||
| IAAF World Cross Country Championships | 1 | 34:01 | Marrakech | 22 MAR 1998 | ||
| 25th IAAF CROSS COUNTRY CHAMPIONSHIPS | 1 | 35:11 | Torino | 23 MAR 1997 | ||
