Ambwene Simukonda

Athlete Profile

  • COUNTRY
    Malawi Malawi
  • DATE OF BIRTH
    23 MAR 1984

Personal Best - Outdoor

Performance Wind Place Date
400 Metres 54.20 London (Olympic Stadium) 03 AUG 2012

Personal Best - Indoor

Performance Wind Place Date
400 Metres 54.82 Birmingham (NIA), GBR 04 FEB 2012

Progression - Outdoor

400 Metres

Performance Place Date
2012 54.20 London (Olympic Stadium) 03 AUG
2011 54.32 Tempe, AZ 23 APR

Progression - Indoor

400 Metres

Performance Place Date
2012 54.82 Birmingham (NIA), GBR 04 FEB
2011 56.83 London 29 JAN

Honours - 400 Metres

Rank Mark Wind Place Date
The XXX Olympic Games 5h5 54.20 London (Olympic Stadium) 03 AUG 2012
IAAF World Indoor Championships 2012 3h6 55.51 Istanbul (Ataköy Arena) 09 MAR 2012
13th IAAF World Championships in Athletics 7h4 54.81 Daegu (DS) 27 AUG 2011

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