Athlete Profile

Ambwene Simukonda

  • COUNTRY Malawi Malawi
  • DATE OF BIRTH 23 MAR 1984
  • COUNTRY Malawi Malawi
  • DATE OF BIRTH 23 MAR 1984
Personal Best - Outdoor
Performance Wind Place Date
400 Metres 54.20 London (OP) 03 AUG 2012
Personal Best - Indoor
Performance Wind Place Date
400 Metres 54.82 Birmingham, GBR 04 FEB 2012
Progression - Outdoor showShow All Graphs
400 Metres Show Graphshow
Performance Place Date
2012 54.20 London (OP) 03 AUG
2011 54.32 Tempe, AZ 23 APR
Progression - Indoor showShow All Graphs
400 Metres Show Graphshow
Performance Place Date
2012 54.82 Birmingham, GBR 04 FEB
2011 56.83 London 29 JAN
Honours - 400 Metres
Rank Mark Wind Place Date
The XXX Olympic Games 5h5 54.20 London (OP) 03 AUG 2012
IAAF World Indoor Championships 2012 3h6 55.51 Istanbul 09 MAR 2012
13th IAAF World Championships in Athletics 7h4 54.81 Daegu 27 AUG 2011