Abaid Ezzamzami

Athlete Profile

  • COUNTRY
    Morocco Morocco
  • DATE OF BIRTH
    29 DEC 1988

Personal Best - Outdoor

Performance Wind Place Date
3000 Metres 8:04.57 Casablanca 29 MAY 2005
5000 Metres 14:15.86 Rabat 17 JUN 2006

Progression - Outdoor

3000 Metres

Performance Place Date
2005 8:04.57 Casablanca 29 MAY

5000 Metres

Performance Place Date
2006 14:15.86 Rabat 17 JUN

Honours - 3000 Metres

Rank Mark Wind Place Date
4th IAAF World Youth Championships 12 8:17.62 Marrakech (Sidi Youssef Ben Ali) 16 JUL 2005

Honours - Junior Race

Rank Mark Wind Place Date
34th IAAF World Cross Country Championships 37 25:36 Fukuoka 02 APR 2006

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