Athlete Profile

Adil Rached

  • COUNTRY Morocco Morocco
  • DATE OF BIRTH 26 JUL 1990
  • COUNTRY Morocco Morocco
  • DATE OF BIRTH 26 JUL 1990
Personal Best - Outdoor
Performance Wind Place Date
3000 Metres 8:02.65 La Roche-sur-Yon 16 JUL 2008
5000 Metres 13:47.98 Rabat 14 JUN 2008
10,000 Metres 29:18.7 Casablanca 14 JUN 2009
Progression - Outdoor showShow All Graphs
3000 Metres Show Graphshow
Performance Place Date
2008 8:02.65 La Roche-sur-Yon 16 JUL
5000 Metres Show Graphshow
Performance Place Date
2009 13:56.38 Rabat 23 MAY
2008 13:47.98 Rabat 14 JUN
10,000 Metres Show Graphshow
Performance Place Date
2009 29:18.7 Casablanca 14 JUN
Honours - 5000 Metres
Rank Mark Wind Place Date
12th IAAF World Junior Championships 9 13:51.45 Bydgoszcz 13 JUL 2008
Honours - Senior Race
Rank Mark Wind Place Date
39th IAAF World Cross Country Championships 37 36:01 Punta Umbría 20 MAR 2011
Honours - Junior Race
Rank Mark Wind Place Date
37th IAAF World Cross Country Championships 31 24:54 Amman 28 MAR 2009
36th IAAF World Cross Country Championships 29 24:22 Edinburgh 30 MAR 2008
35th IAAF World Cross Country Championships 35 26:22 Mombasa 24 MAR 2007