Adil Rached

Athlete Profile

  • COUNTRY
    Morocco Morocco
  • DATE OF BIRTH
    26 JUL 1990

Personal Best - Outdoor

Performance Wind Place Date
3000 Metres 8:02.65 La Roche-sur-Yon 16 JUL 2008
5000 Metres 13:47.98 Rabat 14 JUN 2008
10,000 Metres 29:18.7 Casablanca 14 JUN 2009

Progression - Outdoor

3000 Metres

Performance Place Date
2008 8:02.65 La Roche-sur-Yon 16 JUL

5000 Metres

Performance Place Date
2009 13:56.38 Rabat 23 MAY
2008 13:47.98 Rabat 14 JUN

10,000 Metres

Performance Place Date
2009 29:18.7 Casablanca 14 JUN

Honours - 5000 Metres

Rank Mark Wind Place Date
12th IAAF World Junior Championships 9 13:51.45 Bydgoszcz (Zdzislaw Krzyszkowiak) 13 JUL 2008

Honours - Senior Race

Rank Mark Wind Place Date
39th IAAF World Cross Country Championships 37 36:01 Punta Umbría 20 MAR 2011

Honours - Junior Race

Rank Mark Wind Place Date
37th IAAF World Cross Country Championships 31 24:54 Amman (Golf Club Al Bisharat) 28 MAR 2009
36th IAAF World Cross Country Championships 29 24:22 Edinburgh (Holyrood Park) 30 MAR 2008
35th IAAF World Cross Country Championships 35 26:22 Mombasa 24 MAR 2007

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