Zahra Lachguer

Athlete Profile

  • COUNTRY
    Morocco Morocco
  • DATE OF BIRTH
    1977

Personal Best - Outdoor

Performance Wind Place Date
400 Metres Hurdles 57.12 Brazzaville 16 JUL 2004
High Jump 1.35 Rabat 01 JUN 1996
Long Jump 5.05 Rabat 02 JUN 1996
Shot Put 9.40 Rabat 01 JUN 1996
Javelin Throw 40.08 Rabat 02 JUN 1996
Heptathlon 4527 Rabat 02 JUN 1996

Progression - Outdoor

400 Metres Hurdles

Performance Place Date
2005 58.23 Marrakech 21 MAY
2004 57.12 Brazzaville 16 JUL
2002 57.91 Radés 07 AUG
1999 57.60 Doha 13 MAY
1998 57.41 01 JAN

High Jump

Performance Place Date
1996 1.35 Rabat 01 JUN

Long Jump

Performance Wind Place Date
1996 5.05 Rabat 02 JUN

Shot Put

Performance Place Date
1996 9.40 Rabat 01 JUN

Javelin Throw

Performance Place Date
1996 40.08 Rabat 02 JUN

Heptathlon

Performance Place Date
1996 4527 Rabat 02 JUN

Honours - 400 Metres Hurdles

Rank Mark Wind Place Date
9th IAAF World Cup in Athletics 8 59.14 Madrid (CM) 20 SEP 2002

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