Athlete Profile

Ludo van der Plaat

  • COUNTRY Netherlands Netherlands
  • DATE OF BIRTH 3 JUL 1983
  • COUNTRY Netherlands Netherlands
  • DATE OF BIRTH 3 JUL 1983
Personal Best - Outdoor
Performance Wind Place Date
100 Metres 10.98 +0.6 Hengelo 28 JUN 2008
300 Metres 35.88 Lisse 03 MAY 2008
400 Metres 49.56 Sittard 25 MAY 2006
1500 Metres 4:48.51 Sittard 16 MAY 2006
110 Metres Hurdles 14.97 +0.9 Szczecin 28 JUN 2009
High Jump 1.96 Sittard 25 MAY 2006
High Jump 1.96 Sittard 11 MAY 2008
Pole Vault 4.90 Sittard 26 MAY 2006
Pole Vault 4.90 Spijkenisse 04 MAY 2003
Pole Vault 4.90 Hengelo 29 JUN 2008
Long Jump 7.18 +1.4 Hengelo 28 JUN 2008
Shot Put 14.10 Hengelo 28 JUN 2008
Discus Throw 44.10 Sittard 12 MAY 2008
Discus Throw (1.750kg) 32.78 Kingston, JAM 17 JUL 2002
Javelin Throw 73.04 Sittard 12 MAY 2008
Decathlon 7774 Hengelo 29 JUN 2008
Decathlon J-110mH 1.067m 7234 25 AUG 2002
Personal Best - Indoor
Performance Wind Place Date
Heptathlon 5425 Gent 27 FEB 2005
Progression - Outdoor showShow All Graphs
100 Metres Show Graphshow
Performance Wind Place Date
2009 11.19 +0.3 Szczecin 27 JUN
2008 10.98 +0.6 Hengelo 28 JUN
2006 11.38 -0.1 Yalta 01 JUL
2002 11.22 +1.8 Kingston, JAM 16 JUL
300 Metres Show Graphshow
Performance Place Date
2008 35.88 Lisse 03 MAY
400 Metres Show Graphshow
Performance Place Date
2009 49.67 Szczecin 27 JUN
2008 50.14 Hengelo 28 JUN
2006 49.56 Sittard 25 MAY
2002 50.16 Kingston, JAM 16 JUL
1500 Metres Show Graphshow
Performance Place Date
2009 4:57.12 Szczecin 28 JUN
2008 4:56.18 Hengelo 29 JUN
2006 4:48.51 Sittard 16 MAY
110 Metres Hurdles Show Graphshow
Performance Wind Place Date
2009 14.97 +0.9 Szczecin 28 JUN
2008 15.52 0.0 Hengelo 29 JUN
2006 15.02 +0.6 Sittard 26 MAY
2002 15.65 -0.7 Kingston, JAM 17 JUL
High Jump Show Graphshow
Performance Place Date
2009 1.89 Szczecin 27 JUN
2008 1.96 Sittard 11 MAY
2006 1.96 Sittard 25 MAY
2002 1.83 Kingston, JAM 16 JUL
Pole Vault Show Graphshow
Performance Place Date
2009 4.60 Szczecin 28 JUN
2008 4.90 Hengelo 29 JUN
2007 4.45 Lisse 05 MAY
2006 4.90 Sittard 26 MAY
2003 4.90 Spijkenisse 04 MAY
Long Jump Show Graphshow
Performance Wind Place Date
2009 6.95 Szczecin 27 JUN
2008 7.18 +1.4 Hengelo 28 JUN
2002 6.55 +0.2 Kingston, JAM 16 JUL
Shot Put Show Graphshow
Performance Place Date
2009 13.65 Szczecin 27 JUN
2008 14.10 Hengelo 28 JUN
2006 13.02 Sittard 25 MAY
Discus Throw Show Graphshow
Performance Place Date
2009 39.93 Szczecin 28 JUN
2008 44.10 Sittard 12 MAY
2006 39.13 Yalta 02 JUL
Discus Throw (1.750kg) Show Graphshow
Performance Place Date
2002 32.78 Kingston, JAM 17 JUL
Javelin Throw Show Graphshow
Performance Place Date
2009 69.24 Szczecin 28 JUN
2008 73.04 Sittard 12 MAY
2006 66.53 Sittard 26 MAY
2003 68.36 Hoorn 17 MAY
2002 70.01 Kingston, JAM 19 JUL
Decathlon Show Graphshow
Performance Place Date
2009 7623 Szczecin 28 JUN
2008 7774 Hengelo 29 JUN
2006 7730 Sittard 26 MAY
2004 7302 Woerden 21 MAY
2003 7159 Desenzano del Garda 11 MAY
Decathlon J-110mH 1.067m Show Graphshow
Performance Place Date
2002 7234 25 AUG
Progression - Indoor showShow All Graphs
Heptathlon Show Graphshow
Performance Place Date
2005 5425 Gent 27 FEB
Honours - Javelin Throw
Rank Mark Wind Place Date
IAAF/Coca Cola World Junior Championships 11 68.14 Kingston, JAM 21 JUL 2002
Honours - Decathlon J-110mH 1.067m
Rank Mark Wind Place Date
IAAF/Coca Cola World Junior Championships DNF Kingston, JAM 17 JUL 2002