Athlete Profile

Shafat Salad

  • COUNTRY New Zealand New Zealand
  • DATE OF BIRTH 2 JAN 1987
  • COUNTRY New Zealand New Zealand
  • DATE OF BIRTH 2 JAN 1987
Personal Best - Outdoor
Performance Wind Place Date
One Mile 4:11.50 Auckland 24 FEB 2005
5000 Metres 14:19.39 Hamilton, NZL 14 DEC 2005
10,000 Metres 30:17.00 Inglewood, NZL 21 JAN 2006
2000 Metres Steeplechase 5:59.69 Hamilton, NZL 05 DEC 2004
3000 Metres Steeplechase 8:59.09 Christchurch 28 JAN 2006
Progression - Outdoor showShow All Graphs
One Mile Show Graphshow
Performance Place Date
2005 4:11.50 Auckland 24 FEB
5000 Metres Show Graphshow
Performance Place Date
2005 14:19.39 Hamilton, NZL 14 DEC
10,000 Metres Show Graphshow
Performance Place Date
2006 30:17.00 Inglewood, NZL 21 JAN
2000 Metres Steeplechase Show Graphshow
Performance Place Date
2004 5:59.69 Hamilton, NZL 05 DEC
2003 6:01.61 Dunedin 23 MAR
3000 Metres Steeplechase Show Graphshow
Performance Place Date
2006 8:59.09 Christchurch 28 JAN
2005 9:02.09 Hamilton, NZL 09 FEB
Honours - 2000 Metres Steeplechase
Rank Mark Wind Place Date
3rd IAAF World Youth Championships 10h1 6:14.65 Sherbrooke 11 JUL 2003
Honours - 3000 Metres Steeplechase
Rank Mark Wind Place Date
11th IAAF World Junior Championships 12h1 9:11.16 Beijing (Chaoyang Sport Center) 16 AUG 2006
Honours - Junior Race
Rank Mark Wind Place Date
34th IAAF World Cross Country Championships 65 26:54 Fukuoka 02 APR 2006
33rd IAAF World Cross Country Championships 64 27:00 Saint - Galmier 20 MAR 2005