Valerie Adams ()
Personal Best - Outdoor
Performance Wind Place Date
Shot Put 21.24 Daegu 29 AUG 2011
Discus Throw 58.12 Wanganui 31 MAR 2004
Hammer Throw 58.32 01 JAN 2002
Personal Best - Indoor
Performance Wind Place Date
Shot Put 20.81 Zürich (Hauptbahnhof) 29 AUG 2012
Progression - Outdoor
Shot Put
Performance Wind Place Date
2012 21.11 Luzern 17 JUL
2011 21.24 Daegu 29 AUG
2010 20.86 Split 05 SEP
2009 21.07 Thessaloniki 13 SEP
2008 20.56 Beijing (National Stadium) 16 AUG
2007 20.54 Osaka 26 AUG
2006 20.20 Bad Köstritz 27 AUG
2006 20.20 Christchurch 28 JAN
2005 19.87 Helsinki 12 AUG
2004 19.29 Auckland 04 DEC
2003 18.93 Osaka 10 MAY
2002 18.40 Madrid 21 SEP
2001 17.08 Debrecen 13 JUL
2000 15.72 Papakura 26 JAN
1999 14.15 01 JAN
Discus Throw
Performance Wind Place Date
2005 51.36 Ericsson 08 JAN
2004 58.12 Wanganui 31 MAR
2003 53.15 Dunedin 23 MAR
2002 54.34 Auckland 02 FEB
Hammer Throw
Performance Wind Place Date
2003 57.02 Auckland 22 FEB
2002 58.32 01 JAN
2001 52.20 Hastings 23 FEB
Progression - Indoor
Shot Put
Performance Wind Place Date
2012 20.81 Zürich (Hauptbahnhof) 29 AUG
2010 20.49 Doha 14 MAR
2008 20.19 Valencia, ESP 09 MAR
2004 18.22 Budapest (SA) 05 MAR
Shot Put
Rank Mark Wind Place Date
The XXX Olympic Games 1 20.70 London (OS) 06 AUG 2012
IAAF World Indoor Championships 2012 1 20.54 Istanbul 10 MAR 2012
13th IAAF World Championships in Athletics 1 21.24 Daegu 29 AUG 2011
IAAF/VTB Bank Continental Cup 2010 1 20.86 Split 05 SEP 2010
13th IAAF World Indoor Championships 2 20.49 Doha 14 MAR 2010
IAAF/VTB Bank World Athletics Final 1 21.07 Thessaloniki 13 SEP 2009
12th IAAF World Championships in Athletics 1 20.44 Berlin 16 AUG 2009
6th IAAF/VTB Bank World Athletics Final 1 19.69 Stuttgart 14 SEP 2008
The XXIX Olympic Games 1 20.56 Beijing (National Stadium) 16 AUG 2008
12th IAAF World Indoor Championships 1 20.19 Valencia, ESP 09 MAR 2008
5th IAAF World Athletics Final 2 20.40 Stuttgart 23 SEP 2007
11th IAAF World Championships in Athletics 1 20.54 Osaka 26 AUG 2007
10th IAAF World Cup 1 19.87 Athína (Olympic Stadium) 17 SEP 2006
4th IAAF World Athletics Final 2 19.64 Stuttgart 10 SEP 2006
3rd IAAF World Athletics Final 2 19.55 Monaco 09 SEP 2005
10th IAAF World Championships in Athletics 3 19.62 Helsinki 13 AUG 2005
28th Olympic Games 7 18.56 Athína (Olympic Stadium) 18 AUG 2004
10th IAAF World Indoor Championships 4q2 18.22 Budapest (SA) 05 MAR 2004
9th IAAF World Championships in Athletics 5 18.65 Paris Saint-Denis 27 AUG 2003
9th IAAF World Cup in Athletics 6 18.40 Madrid 21 SEP 2002
IAAF/Coca Cola World Junior Championships 1 17.73 Kingston, JAM 20 JUL 2002
2nd IAAF/Westel World Youth Championships 1 16.87 Debrecen 14 JUL 2001
1st IAAF World Youth Championships 10 12.82 Bydgoszcz 17 JUL 1999