Athlete Profile

Dalila Rugama

  • COUNTRY Nicaragua Nicaragua
  • DATE OF BIRTH 9 APR 1984
  • COUNTRY Nicaragua Nicaragua
  • DATE OF BIRTH 9 APR 1984
Personal Best - Outdoor
Performance Wind Place Date
Shot Put 10.47 San José, CRC 05 SEP 2003
Javelin Throw 55.28 Caracas 11 MAY 2007
Progression - Outdoor showShow All Graphs
Shot Put Show Graphshow
Performance Place Date
2003 10.47 San José, CRC 05 SEP
Javelin Throw Show Graphshow
Performance Place Date
2008 54.70 La Habana 07 JUN
2007 55.28 Caracas 11 MAY
2006 53.05 Cartagena de Indias 29 JUL
2004 53.23 La Habana 02 JUL
2003 49.40 Ciudad de Guatemala (Mateo Flores) 21 JUN
2002 43.52 Ciudad de Guatemala (Mateo Flores) 12 MAY
2001 44.16 Ciudad de Guatemala (Mateo Flores) 01 DEC
Honours - Javelin Throw
Rank Mark Wind Place Date
11th IAAF World Championships in Athletics 15q1 53.22 Osaka (Nagai Stadium) 29 AUG 2007
28th Olympic Games 19q1 51.42 Athína (Olympic Stadium) 25 AUG 2004
IAAF/Coca Cola World Junior Championships 12q1 41.97 Kingston, JAM 16 JUL 2002