Runar Heltne

Athlete Profile

  • COUNTRY
    Norway Norway
  • DATE OF BIRTH
    21 APR 1980

Personal Best - Outdoor

Performance Wind Place Date
100 Metres 10.92 01 JAN 2000
400 Metres 50.07 01 JAN 2002
1500 Metres 4:28.04 Tiraspol 15 MAY 2008
110 Metres Hurdles 14.83 +1.4 Bucuresti 27 MAY 2006
High Jump 1.95 Tiraspol 14 MAY 2008
Pole Vault 4.70 Tiraspol 15 MAY 2008
Long Jump 7.22 Poiana Brašov 20 MAY 2006
Long Jump 7.22 Poiana Brašov 20 MAY 2006
Shot Put 14.69 Tiraspol 14 MAY 2008
Discus Throw 47.84 Tiraspol 15 MAY 2008
Javelin Throw 62.38 Tiraspol 15 MAY 2008
Decathlon 8048 Tiraspol 15 MAY 2008

Personal Best - Indoor

Performance Wind Place Date
60 Metres 7.04 Bucuresti 10 FEB 2006
1000 Metres 2:54.19 Bucuresti 11 FEB 2006
60 Metres Hurdles 8.37 Göteborg 29 JAN 2009
High Jump 1.82 Bucuresti 10 FEB 2006
High Jump 1.82 Bacau 17 JAN 2009
Pole Vault 4.42 Bacau 20 JAN 2007
Long Jump 7.30 Bacau 17 JAN 2009
Shot Put 15.61 Bacau 17 JAN 2009
Heptathlon 5503 Bacau 18 JAN 2009

Progression - Outdoor

100 Metres

Performance Wind Place Date
2008 11.04 +1.6 Tiraspol 14 MAY
2007 11.17 +1.2 Bucuresti 11 AUG
2006 11.04 -0.6 Bucuresti 27 MAY
2005 11.23 0.0 Bucuresti 06 AUG
2000 10.92 01 JAN

400 Metres

Performance Place Date
2008 50.93 Tiraspol 14 MAY
2007 51.06 Bucuresti 11 AUG
2006 51.04 Poiana Brašov 20 MAY
2006 51.04 Poiana Brašov 20 MAY
2005 51.29 Bucuresti 06 AUG
2002 50.07 01 JAN

1500 Metres

Performance Place Date
2008 4:28.04 Tiraspol 15 MAY
2007 4:53.49 Bucuresti 29 JUL
2007 4:53.49 Bucuresti 29 JUL
2006 4:44.1 Ski 03 SEP
2005 5:07.29 Bucuresti 07 AUG

110 Metres Hurdles

Performance Wind Place Date
2008 14.85 +1.2 Tiraspol 15 MAY
2007 15.38 Bucuresti 29 JUL
2007 15.38 +0.5 Bucuresti 29 JUL
2006 14.83 +1.4 Bucuresti 27 MAY
2005 15.34 0.0 Bucuresti 07 AUG
2004 15.31 01 JAN

High Jump

Performance Place Date
2008 1.95 Tiraspol 14 MAY
2007 1.85 Kladno 19 JUN
2006 1.87 Poiana Brašov 20 MAY
2006 1.87 Poiana Brašov 20 MAY
2005 1.87 Bucuresti 06 AUG
2005 1.87 Bucuresti 21 APR
2002 1.87 01 JAN

Pole Vault

Performance Place Date
2008 4.70 Tiraspol 15 MAY
2007 4.40 Bucuresti 02 JUN
2006 4.40 Oslo (Bislett) 29 JUL
2005 4.51 Bucuresti 17 JUN

Long Jump

Performance Wind Place Date
2008 7.15 +1.1 Tiraspol 14 MAY
2007 6.96 +1.7 Bucuresti 11 AUG
2006 7.22 Poiana Brašov 20 MAY
2006 7.22 Poiana Brašov 20 MAY
2005 7.09 +1.2 Bucuresti 11 JUN

Shot Put

Performance Place Date
2008 14.69 Tiraspol 14 MAY
2007 13.25 Zalau 05 MAY
2006 12.98 Ski 02 SEP
2005 13.18 01 JAN

Discus Throw

Performance Place Date
2010 42.92 Bucuresti 09 MAR
2008 47.84 Tiraspol 15 MAY
2007 42.30 Bucuresti 29 JUL
2007 42.30 Bucuresti 29 JUL
2006 44.41 Arles 04 JUN
2005 39.40 Bucuresti 07 AUG

Javelin Throw

Performance Place Date
2009 54.66 Bern (Wankdorf) 14 JUN
2008 62.38 Tiraspol 15 MAY
2007 57.69 Bucuresti 29 JUL
2007 57.69 Bucuresti 29 JUL
2006 54.71 Poiana Brašov 21 MAY
2006 54.71 Poiana Brašov 21 MAY
2005 53.67 Bucuresti 07 AUG

Decathlon

Performance Place Date
2008 8048 Tiraspol 15 MAY
2007 7134 Bucuresti 29 JUL
2006 7399 Ski 03 SEP
2005 7008 Bucuresti 07 AUG
2004 7049 01 JAN

Progression - Indoor

60 Metres

Performance Place Date
2009 7.08 Bacau 17 JAN
2006 7.04 Bucuresti 10 FEB

1000 Metres

Performance Place Date
2009 2:57.68 Bacau 18 JAN
2006 2:54.19 Bucuresti 11 FEB

60 Metres Hurdles

Performance Place Date
2009 8.37 Göteborg 29 JAN
2006 8.47 Bucuresti 11 FEB

High Jump

Performance Place Date
2009 1.82 Bacau 17 JAN
2006 1.82 Bucuresti 10 FEB

Pole Vault

Performance Place Date
2009 4.40 Bacau 18 JAN
2007 4.42 Bacau 20 JAN
2006 4.41 Bucuresti 25 FEB

Long Jump

Performance Wind Place Date
2009 7.30 Bacau 17 JAN
2007 7.12 Bacau 21 JAN
2006 7.04 Bucuresti 26 FEB

Shot Put

Performance Place Date
2009 15.61 Bacau 17 JAN
2007 12.87 Bacau 21 JAN
2006 12.87 Bucuresti 27 JAN

Heptathlon

Performance Place Date
2009 5503 Bacau 18 JAN
2006 5307 Bucuresti 11 FEB

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