Athlete Profile

Irina Ambulo

  • COUNTRY Panama Panama
  • DATE OF BIRTH 25 SEP 1966
  • COUNTRY Panama Panama
  • DATE OF BIRTH 25 SEP 1966
Personal Best - Outdoor
Performance Wind Place Date
200 Metres 24.51 Atlanta, GA 20 JUL 1984
400 Metres 54.24 Nassau 25 AUG 1984
400 Metres Hurdles 1:02.30 San Juan, PUR 16 APR 1989
High Jump 1.62 San Juan, PUR 15 APR 1989
Heptathlon 4998 Santiago, DOM 01 JUL 1986
Progression - Outdoor showShow All Graphs
200 Metres Show Graphshow
Performance Wind Place Date
1984 24.51 Atlanta, GA 20 JUL
400 Metres Show Graphshow
Performance Place Date
1984 54.24 Nassau 25 AUG
1983 56.08 Helsinki (Olympic Stadium) 07 AUG
400 Metres Hurdles Show Graphshow
Performance Place Date
1989 1:02.30 San Juan, PUR 16 APR
High Jump Show Graphshow
Performance Place Date
1989 1.62 San Juan, PUR 15 APR
Heptathlon Show Graphshow
Performance Place Date
1986 4998 Santiago, DOM 01 JUL
1984 4920 24 NOV
Honours - 400 Metres
Rank Mark Wind Place Date
1st IAAF World Championships in Athletics 7qf3 58.33 Helsinki (Olympic Stadium) 08 AUG 1983