Olimpia Nowak

Athlete Profile

  • COUNTRY
    Poland Poland
  • DATE OF BIRTH
    21 APR 1988

Personal Best - Outdoor

Performance Wind Place Date
200 Metres 24.76 +1.0 Des Moines, IA 07 JUN 2012
800 Metres 2:15.09 Des Moines, IA 08 JUN 2012
100 Metres Hurdles 13.58 +1.8 Des Moines, IA 25 APR 2012
100m Hurdles (76.2cm) 14.41 +1.8 Marrakech (Sidi Youssef Ben Ali) 15 JUL 2005
High Jump 1.75 Wroclaw 14 JUN 2003
Long Jump 5.78 +1.8 Bogatynia 04 JUN 2006
Long Jump 5.78 +1.8 Bogatynia 04 JUN 2006
Shot Put 12.20 Des Moines, IA 07 JUN 2012
Javelin Throw 39.75 Des Moines, IA 26 APR 2012
Heptathlon 5686 Des Moines, IA 26 APR 2012
Heptathlon-100mH 76.2cm 4957 Bydgoszcz (Zdzislaw Krzyszkowiak) 21 MAY 2005

Personal Best - Indoor

Performance Wind Place Date
800 Metres 2:19.34 Cedar Falls, IA 28 JAN 2012
60 Metres Hurdles 8.35 Cedar Falls, IA 25 FEB 2012
High Jump 1.69 Cedar Falls, IA 25 FEB 2012
Long Jump 5.84 Cedar Falls, IA 01 MAR 2008
Shot Put 12.46 Cedar Falls, IA 01 MAR 2008
Pentathlon 4067 Cedar Falls, IA 25 FEB 2012

Progression - Outdoor

200 Metres

Performance Wind Place Date
2012 24.76 +1.0 Des Moines, IA 07 JUN
2006 24.81 +1.6 Arles 01 JUL
2005 25.32 -0.5 Marrakech (Sidi Youssef Ben Ali) 15 JUL

800 Metres

Performance Place Date
2012 2:15.09 Des Moines, IA 08 JUN
2011 2:17.58 Austin, TX 07 APR
2006 2:20.88 Poznan 14 MAY
2006 2:20.88 Poznan 14 MAY
2005 2:28.61 Marrakech (Sidi Youssef Ben Ali) 16 JUL

100 Metres Hurdles

Performance Wind Place Date
2012 13.58 +1.8 Des Moines, IA 25 APR
2006 14.25 +0.8 Arles 01 JUL

100m Hurdles (76.2cm)

Performance Wind Place Date
2005 14.41 +1.8 Marrakech (Sidi Youssef Ben Ali) 15 JUL

High Jump

Performance Place Date
2012 1.66 Des Moines, IA 25 APR
2006 1.62 Arles 01 JUL
2005 1.51 Marrakech (Sidi Youssef Ben Ali) 15 JUL
2003 1.75 Wroclaw 14 JUN

Long Jump

Performance Wind Place Date
2012 5.68 +1.7 Des Moines, IA 08 JUN
2006 5.78 +1.8 Bogatynia 04 JUN
2006 5.78 +1.8 Bogatynia 04 JUN

Shot Put

Performance Place Date
2012 12.20 Des Moines, IA 07 JUN
2006 12.12 Poznan 13 MAY
2006 12.12 Poznan 13 MAY
2005 11.29 Marrakech (Sidi Youssef Ben Ali) 15 JUL

Javelin Throw

Performance Place Date
2012 39.75 Des Moines, IA 26 APR
2011 35.35 Des Moines, IA 10 JUN
2006 35.22 Bogatynia 04 JUN
2006 35.22 Bogatynia 04 JUN
2005 31.30 Marrakech (Sidi Youssef Ben Ali) 16 JUL

Heptathlon

Performance Place Date
2012 5686 Des Moines, IA 26 APR
2006 5314 Bogatynia 04 JUN

Heptathlon-100mH 76.2cm

Performance Place Date
2005 4957 Bydgoszcz (Zdzislaw Krzyszkowiak) 21 MAY

Progression - Indoor

800 Metres

Performance Place Date
2012 2:19.34 Cedar Falls, IA 28 JAN
2008 2:26.89 Cedar Falls, IA 01 MAR

60 Metres Hurdles

Performance Place Date
2012 8.35 Cedar Falls, IA 25 FEB
2008 8.76 Cedar Falls, IA 01 MAR

High Jump

Performance Place Date
2012 1.69 Cedar Falls, IA 25 FEB
2008 1.68 Cedar Falls, IA 01 MAR

Long Jump

Performance Wind Place Date
2012 5.56 Cedar Falls, IA 25 FEB
2008 5.84 Cedar Falls, IA 01 MAR

Shot Put

Performance Place Date
2012 12.15 Cedar Falls, IA 25 FEB
2008 12.46 Cedar Falls, IA 01 MAR

Pentathlon

Performance Place Date
2012 4067 Cedar Falls, IA 25 FEB
2008 4016 Cedar Falls, IA 01 MAR

Honours - Heptathlon

Rank Mark Wind Place Date
11th IAAF World Junior Championships DNF Beijing (Chaoyang Sport Center) 19 AUG 2006

Honours - Heptathlon-100mH 76.2cm

Rank Mark Wind Place Date
4th IAAF World Youth Championships 18 4766 Marrakech (Sidi Youssef Ben Ali) 16 JUL 2005

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