Athlete Profile

Ana Dias

  • COUNTRY Portugal Portugal
  • DATE OF BIRTH 15 JAN 1974
  • COUNTRY Portugal Portugal
  • DATE OF BIRTH 15 JAN 1974
Personal Best - Outdoor
Performance Wind Place Date
800 Metres 2:14.23 01 JAN 0001
1500 Metres 4:15.97 01 JAN 1998
3000 Metres 9:06.27 Maia 06 AUG 2000
5000 Metres 15:26.41 Lisboa 22 JUL 2001
10,000 Metres 31:39.52 Barakaldo 10 APR 1999
15 Kilometres 50:25 Porto 18 JUN 2005
Half Marathon 1:10:28 Oruña de Piélagos 06 SEP 2003
25 Kilometres 1:27:30 Rotterdam 15 APR 2007
30 Kilometres 1:45:29 Rotterdam 15 APR 2007
Marathon 2:28:49 Berlin 28 SEP 2003
Personal Best - Indoor
Performance Wind Place Date
1500 Metres 4:16.44 Espinho 26 JAN 2002
3000 Metres 8:58.52 Espinho 27 JAN 2002
Progression - Outdoor showShow All Graphs
1500 Metres Show Graphshow
Performance Place Date
2002 4:18.70 Lisboa 20 JUL
1998 4:15.97 01 JAN
3000 Metres Show Graphshow
Performance Place Date
2004 9:29.07 Moskva 29 MAY
2003 9:09.30 Lisboa 08 JUN
2002 9:08.87 Lisboa 25 MAY
2001 9:09.40 Braga 10 JUN
2000 9:06.27 Maia 06 AUG
5000 Metres Show Graphshow
Performance Place Date
2004 16:02.53 Moskva 30 MAY
2003 15:55.51 Valencia, ESP 25 MAY
2002 15:32.58 Lisboa 08 JUN
2001 15:26.41 Lisboa 22 JUL
2000 15:27.74 Braga 21 JUN
1999 15:32.41 Stockholm 30 JUL
1996 15:57.35 Atlanta, GA 26 JUL
1995 15:29.32 Göteborg (Ullevi Stadium) 10 AUG
10,000 Metres Show Graphshow
Performance Place Date
2012 32:13.62 Lisboa (I) 24 MAR
2010 32:59.21 Marseille 05 JUN
2009 31:42.94 Ribeira Brava 06 JUN
2008 32:35.47 Lisboa 28 JUN
2006 32:37.76 Antalya 15 APR
2004 33:12.25 Maribor 03 APR
2003 31:48.32 Athína 12 APR
2002 31:54.24 Camaiore 06 APR
2001 32:20.48 Villeneuve-d'Ascq 17 JUN
2000 32:04.81 Sandefjord 03 JUN
1999 31:39.52 Barakaldo 10 APR
15 Kilometres Show Graphshow
Performance Place Date
2005 50:25 Porto 18 JUN
Half Marathon Show Graphshow
Performance Place Date
2006 1:14:33 Vila Réal de Santo António 29 OCT
2003 1:10:28 Oruña de Piélagos 06 SEP
25 Kilometres Show Graphshow
Performance Place Date
2007 1:27:30 Rotterdam 15 APR
30 Kilometres Show Graphshow
Performance Place Date
2007 1:45:29 Rotterdam 15 APR
Marathon Show Graphshow
Performance Place Date
2010 2:41:02 Barcelona (O) 31 JUL
2009 2:30:12 Venezia 25 OCT
2008 2:29:22 Sevilla 24 FEB
2007 2:36:49 Rotterdam 15 APR
2005 2:31:27 Rotterdam 10 APR
2004 3:08:11 Athína (Olympic Stadium) 22 AUG
2003 2:28:49 Berlin 28 SEP
Progression - Indoor showShow All Graphs
1500 Metres Show Graphshow
Performance Place Date
2002 4:16.44 Espinho 26 JAN
3000 Metres Show Graphshow
Performance Place Date
2006 9:17.63 Espinho 19 FEB
2004 9:02.09 Espinho 01 FEB
2003 9:03.55 Espinho 02 FEB
2002 8:58.52 Espinho 27 JAN
2001 9:02.23 Espinho 28 JAN
2000 9:04.01 Espinho 23 JAN
1999 9:03.27 Valencia, ESP 14 FEB
Honours - 5000 Metres
Rank Mark Wind Place Date
XXVI Olympic Games 11h2 15:57.35 Atlanta, GA 26 JUL 1996
5th IAAF World Championships in Athletics 9h2 15:29.32 Göteborg (Ullevi Stadium) 10 AUG 1995
Honours - 10,000 Metres
Rank Mark Wind Place Date
12th IAAF World Championships in Athletics 16 31:49.91 Berlin 15 AUG 2009
8th IAAF World Championships 21 33:03.78 Edmonton 07 AUG 2001
27th Olympic Games 12h1282 33:21.69 Sydney 27 SEP 2000
7th IAAF World Championships in Athletics 15 32:37.72 Sevilla 26 AUG 1999
Honours - Marathon
Rank Mark Wind Place Date
The XXIX Olympic Games 46 2:36:25 Beijing (National Stadium) 17 AUG 2008
10th IAAF World Championships in Athletics 32 2:36:50 Helsinki 14 AUG 2005
28th Olympic Games 62 3:08:11 Athína (Olympic Stadium) 22 AUG 2004
Honours - Senior Race
Rank Mark Wind Place Date
38th IAAF World Cross Country Championships 44 26:58 Bydgoszcz 28 MAR 2010
37th IAAF World Cross Country Championships 19 28:05 Amman 28 MAR 2009
Honours - Short Race
Rank Mark Wind Place Date
32nd IAAF World Cross Country Championships 31 14:06 Bruxelles 21 MAR 2004
Honours - Long Race
Rank Mark Wind Place Date
34th IAAF World Cross Country Championships 43 27:32 Fukuoka 01 APR 2006
33rd IAAF World Cross Country Championships 21 28:39 Saint-Galmier 19 MAR 2005
32nd IAAF World Cross Country Championships 49 29:59 Bruxelles 20 MAR 2004
31st IAAF World Cross Country Championships 24 27:56 Lausanne 29 MAR 2003
30th IAAF/Sport Ireland World Cross Country Championships 25 28:24 Dublin 23 MAR 2002
IAAF World Cross Country Championships 34 30:25 Oostende 24 MAR 2001
28th World Cross Country Championships 29 27:36 Vilamoura 18 MAR 2000
27th IAAF World Cross Country Championships 13 29:14 Belfast 27 MAR 1999